30 Bananas a Day!

I've been low fat vegan for over six months and I've gained about 15 pounds (105 pounds now) I came from a background of extreme restriction and now I'm eating between 2500-3500 calories a day and I workout 3-5 times a week for 30 minutes. Am I doing something wrong or am I just impatient??

Views: 2116

Reply to This

Replies to This Discussion

How long have you been eating 2500-3000 a day?

Also: 

3-5 years

How long?

As long as it takes for your body to heal from its metabolic damage you forced it into. At least 5 years for most people. Sometimes less, sometimes more. In the mean time EAT HARD AND LIVE HARD!. Your body will balance out over time IF you let it.

Thanks for that. It has been 4.5 years for me and it good to hear to keep going.

ive been doing this for a just under a year now and am wondering what i'm doing wrong.  throughout your journey on this lifestyle have you lost any weight? i'm wondering how long it takes to start to see results.

Do you mean that you've gained 15 pounds and now weight 105 or that you've gained 105 pounds all together? 105 lbs is a pretty low weight.. 

 If you can maintain that 105lbs weight then it's a start but we need to know your height because for most females that is considered quite low.

hey don't worry about your body shape.  just focus on eating as much fruit as you can and include lots of fruit juices that you can buy from the grocery store.  instead of going to the gym, it is better to dance and do lots of yoga.

Siva.Are you serious ab LOTS OF FRUIT JUICES FROM THE GROCERY STORE?heheI'm sure you made a typo!

What do you think it is what you've gained ? Actually body fat or do you feel just kinda puffy ? Do you eat salt ?

i'm only 61.5 inches tall.

i've been LFHC vegan for a little over six months. :D

i don't rly eat a lot of salt. i never add it to anything and when i tracked my stuff it was always under 500mg of sodium per day.

and i've gained 15 pounds, i was 90 before. 

It seems like gaining weight is something bad from your view point. Why you worry about gaining weight? Weight can be muscle, fat, water, food in proccess, bone density.

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Aysel is now friends with Houdini Steve Owens and Sugalena
yesterday
OrganicMark posted a status
"Why the 2008 Housing Crisis Recovery Is Just an Illusion (w/ Keith Jurow) #evolution #awakening #peace #truth #light http://j.mp/2ODSZ93"
Tuesday
OrganicMark posted a status
"Not Transitory - Fed Liquidity Handout Surges To Near $90 Billion #evolution #awakening #peace #truth #love #light http://j.mp/35F4Sl5"
Tuesday
Frugisaurus and Alex Curtis-Slep are now friends
Monday
Michael Lanfield posted a video

Return to the Gentle Sea by Michael Lanfield with Music by Dr. Will Tuttle, PhD (Full Audiobook)

Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…
Sunday
Michael Lanfield commented on ednshell's video
Sunday
Michael Lanfield and Olga are now friends
Sunday
Raw Aussie Athlete and Lil Green Coconut are now friends
Sunday
ednshell replied to Tams's discussion Best vegan retreats ?
Saturday
ednshell posted a video

Take Back Your Power 2017 (Official) - smart meter documentary

This award-winning film documents the real story on smart meters. + Subscribe for free EMF guide & help stop 'smart' meters and 5G: https://TakeBackYourPower...
Saturday
ednshell posted a discussion
Saturday
Profile Iconmichael wilson, Savannah Holte, tori jacobs and 2 more joined 30 Bananas a Day!
Saturday
OrganicMark posted a status
"QE4 "Not A QE" Begins: Fed Starts Buying $60BN In Bills Per Month Beginning Next Week #awakening #peace #truth #light http://j.mp/2M9cmoQ"
Oct 12
Rock and Tams are now friends
Oct 12
Tams posted a discussion
Oct 11
OrganicMark posted a status
"Powell says the Fed will start expanding its balance sheet ‘soon’ in response to funding issues #peace #truth #light http://j.mp/30Zc8ol"
Oct 11

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service