30 Bananas a Day!

The "end of the day" seems to be pretty rough for a lot of people when it comes to lifestyle and diet. People make poor food choices or drink alcohol or take drugs. Or just sit staring at the TV for hours.

 

How do you occupy your time in those last few hours of the day? It's dark, you've done all your workouts, you've eaten and washed up... then what? I'm curious to know because this is my first winter lfrv and it's often dark and too cold to get outdoors in the evening. I find myself at a bit of a loss of what to do if I'm having a night in and have the place to myself. Especially on a weeknight when friends might not want to socialise if they have work the next day.

 

Maybe I need a hobby! Anyway, just drumming up some ideas =)

Views: 29

Reply to This

Replies to This Discussion

In the UK we use the verb 'to potter'. It means noodling around, sorting things out, nothing in particular. I potter in the evenings! I put on some comfy clothes and usually listen to the radio at the same time. I'm hooked to it - sometimes music, sometimes stories, sometimes documentaries. It feels good to not have any comittments!
Oooh, excellent topic--this is a main issue for me! I love hearing everyone's evening activities. And blueberries or grapes and movies is such a simple but great idea.
Im so thrashed by living hardcore during the day that I look forward to recharging in bed and doing it all again the next day..

Its 7:50pm and Im off to bed. :) These early starts are THRILL'N me! :)
Textual Healing. When I get that feeling - I get Textual Healing.

I read lots of texts. It gets me high as a kite.

Early nights are the most appreciated. Late nights are useless. I just gotta realise that in 10-12 hours i'll be up again - getting stuff done. I imagine i am Tom Bombadillo from Lord of the Rings and that I am a simple forest man with no motives in life - so i have absolutely no reason to think about anything before i go to sleep. I think best when waking up anyway.

If you have insomnia - 15 minute walk - a good remedy.
I like to read ... first my favourite site, 30bad, then I read some spiritual texts to fill my heart before bed.
I also meditate and do some brain entrainment, as I lay on a chest opening wooden 'bridge' for half an hour... yeah! this sounds like in the age of inquisition ;-), but it feels amazing to sleep with a nice wide open ribcage, relaxed back muscles.
Weekend nights are the only movie nights, and I used to really fall off the wagon here, but blueberries or grapes sound so much better than my previous choices.

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

luke left a comment for Mean Vegan Girl
Sunday
luke and Mean Vegan Girl are now friends
Sunday
Melissa Grace left a comment for Raisa
Friday
OrganicMark posted a status
"Covid911 INSURGENCY #evolution #awakening #peace #truth #love #light https://j.mp/2YKEZ1O"
Jul 1
OrganicMark posted a status
"!! DANGER !!Test Shows Oxygen Levels Drop into the DANGER ZONE FIVE SECONDS After Putting on a Mask. #truth #light https://j.mp/2ZeLBog"
Jun 29
Lucas mcclaren's photo was featured
Jun 29
Eunice Su-Ai joined Marina's group
Jun 28
TheBananaGirl replied to Raini Pachak's discussion Oh, hey.
Jun 25
Zeus Lopez Perez posted a discussion
Jun 25
OrganicMark posted a status
"Bayer Pays $10BN To Settle Thousands Of Monsanto Glyphosate Lawsuits #organic #fruits #vegetables #health #longevity https://j.mp/317rw5S"
Jun 23
Rus Talis replied to pradtf's discussion great site with nutritional research information
Jun 14
Rus Talis commented on ednshell's video
Jun 13
ednshell commented on ednshell's video
Jun 10
ednshell posted a video

Lies, Coverups, Google, Censorship, and the Whistleblower of the Year: Zach Vorhies (Part 1)

Charlene interviews the Whistleblower of the year, Zach Vorhies! Zach has done what few others have dared to do, tell the truth about Google and Big Tech and...
Jun 10
Lucas mcclaren posted a photo
Jun 10
Profile IconSean, Magdalena, George Gagnon and 2 more joined 30 Bananas a Day!
Jun 9

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service