This has been my experience observing people on this lifestyle. People eventually get to a 2,3,4 or 8 no matter where they come from. For a 7 to become a 3 is going to take longer than a 0 to a 3.
2,3,4 or 8. NO EXCEPTIONS to the rule EVER lol! If you want more tone than flop then you just have to become a faster runner and be able to lift heavier objects. Dont worry, your not a man so your not going to become bigger unless your injecting testosterone like those female body buliders HAVE to.
Yeah I know some people will call 2,3 & 4 'FAT!' but they just have some mental issues they need to work out. ;)
PS: 9 is 1000% on steroids. Just like the body rock chick on youtube.
Here is the scale for the fella's.
Drink 4 quarts of water in 4 hours and you've put on 9lbs in 4 hours. Some people will call it fat though lol!
Pusha89, compare your last dexa scan test with one next week. Then you will know for sure.
I'm a 4. Would loooove to be a 2, 3 or 8!
Sorry. I mean I *will* be a 2,3 or 8.
how long does it take to get to number 2 I look like number 2 but with a floppy belly ?
I have to take my words I am not a 2 type if I have a belly I must be 4 :P
I think I'm 2 and I'm really proud of it :D
This one is popular. Almost 16 000 views.
Since I switched my youtube focus from health to weight loss I went from 200 000 views a month to 1.37 million views in the last 30 day period.
Kinda lets you know what most people care for... not health in longterm, but short-term results with minimum effort... been there myself, trying to get rid of this mentality , lol :)
I hear ya. The good thing about this lifestyle is that it appeals to ones vanity as well as ones heart and taste buds.
I am about a 3, aiming for a 2! I used to have wanted the 0 so bad :p
I guess I'm a 4 or a 5 but hey, good motivation! :D
I'm 5 and I'd like to be 3 or 8 (whichever helps me be a faster runner.)
some questions came up,
i would like to know
who do you mean with 'but they just have some mental issues they need to work out.'
you mean the people talking about the people in the photos or
do you mean the people in the photos?
where do you know that no 9 is 1000% in steroids?
where do you know that body rock chick is on steroids?
maybe i missed some important information, but why do you think it couldnt be possible for these two examples gaining muscle and look like this in a way without steroids?
didnt meant to be rude or something, just wondering.