30 Bananas a Day!

how best to get back onto a 811 plan after bout with cooked food/dia-rear?

don't really know how to fix my stomach/intestines, but I am starting on lots of bananas. for 5 days I have been rather sick, and was wondering if anyone had suggestions on how to 'reset' my tummy?

I had several days on SAD, and have super headaches adn dia-rear. I am drinking a banana shake right now, does anyone have suggestions? I am drinking a ton of water cause i feel dehydrated. I also just did a foot bath detox (first since my surgery) 

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