Just received some good news I'd like to share. :)
I visited my doctor today, and my last lab tests showed my protein levels were at 0.2g per day, down from ~2g a day. This means that my kidney condition is officially in remission! :) I really believe I have my new lifestyle to thank for that! I have been feeling so much better lately and finally have the energy to get out and stay active again. Hopefully, by following this lifestyle I will not see it's ugly face again for a long time.
Just want to add, a big thank you to everyone on here that helped me with my transition. :D The support made a big difference. I hope to meet some of you at the woodstock fruit festival!
Woohoo! congrats, Ken
Happy to hear that, man. Congrats!!!
That's awesome! Good for you.
low protein low sodium intakes are best for kidney performance. I noticed a big performance benefits when I lowered both.