30 Bananas a Day!

Hi guys! I'm new and I really want to become a vegan, especially hcrv! I know many people have similar questions and please DON'T TELL ME that the recommendation is at least 2500! I maintain on 1400/1500 and I'm 159cm and 45-46kg. Is it enough to eat 1800-2000 kg? I wouldn't "survive" it if I would gain any weight but I want to be happy and energized as you all here! Pleeeease help me!!

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You're borderline underweight. You NEED to eat. 2500+ kcal / day.

Anyways I'm a healthy weight and it's the only weight I still feel okay with, so I don't need t gain weight

When using a bmi calculator, with the stats you provided, you bmi comes out to under 18. That is underweight, therefore you NEED to gain weight. Build your way up to 2500 calories and see if you need to add more calories.



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