30 Bananas a Day!

So I just got my blood test back, everything is ok, except B12. The minimium is 180 (whatever the unit, can't remember), mine is 57! 3x lower than the minimium

Thing is, I can't find any methil/hidroxy shots, only cyano. Should I take it? Any other method that REALLY works? I'm worried now...

thanks!

Views: 178

Reply to This

Replies to This Discussion

Cyano will do the work. Actually, it is the only form scientifically tested for its efficacy.
I personally buy Methyl from Vitacost: http://www.vitacost.com/vitacost-vitamin-b-12-methylcobalamin-raspb...
It is cheap and tastes really good.
If you want to register on this website, follow my link to get a $10 coupon (you can't get them without a referrer): https://www.vitacostrewards.com/kmEba6k

Thanks man!  Gonna get dem shots then

Injection, sublingual and skin patches are the most efficient ways of absorving b12 right? I think the only  method I can get here (without ordering from overseas) is the cyano injections... guess that will have to do the trick!

Well, if you have an absorption issue, you have to take an injection because what is taken from the food (and supplements) won't be absorbed.

I saw that B12 is mostly absorbed in the stomach, so, I don't think there if a difference between capsules, drops,...

And I don't know the patches, they may work but it makes more sense for me to swallow vitamin B12.

Whatever you choose, do something because B12 is really important for the brain and staying healthy.

Take care.

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Peter posted a status
"First roller of 2020,didn't get any last year ,had a frost and I cut them back hard,then worst drought. can't remember them being so sweet."
yesterday
Peter posted photos
yesterday
Peter posted a status
"Could help.that should read."
yesterday
Peter posted a status
"I can't remember how to post a photo if anyone couldchelp?tia"
yesterday
Cassie K added a discussion to the group Self Sufficiency using Permaculture
Sunday
Cassie K commented on Jay Don't Cook's group Self Sufficiency using Permaculture
Sunday
Cassie K commented on Jay Don't Cook's group Self Sufficiency using Permaculture
Sunday
Laura Kuchy commented on Tiff Hawkins's blog post Too Exciting
Friday
Profile IconLaura Kuchy and Peter H joined 30 Bananas a Day!
May 21
Raw Mormon Mommy posted a status
"How do I edit my profile?"
May 20
OrganicMark posted a status
"OBAMAGATE 1: CRIME OF THE CENTURY #evolution #awakening #peace #truth #love #light https://j.mp/2WVPNbe"
May 19
Profile IconSuzanne, SunBeaming, Rhonda Miga and 1 more joined 30 Bananas a Day!
May 17
OrganicMark posted a status
"PlanDemic - Banned Documentary #evolution #awakening #peace #truth #love #light https://bit.ly/2xJvrK0"
May 15
OrganicMark posted a status
"What They Don’t Want You To Know About Covid-19. Dropping Bombs (Ep 264) Dr. Rashid Buttar #peace #truth #love #light https://j.mp/2T4hGwE"
May 15
OrganicMark posted a status
"COVID-19 documentary by Janet Ossebaard | Part 4 #evolution #awakening #peace #truth #love #light https://j.mp/35Q1zYN"
May 12
OrganicMark posted a status
"COVID-19 documentary by Janet Ossebaard | Part 1-3 #evolution #awakening #peace #truth #love #light https://j.mp/2WJLXlv"
May 12

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service