30 Bananas a Day!

I made my mother watch Forks over knives and she is interested in trying out a plant based diet. thou in my country, no one advocates this and there is no one pretty much to turn to. All around us, are large hawker centres with foods that are cooked and are readily available 24hrs a day.

 

She wants to try this plant based diet and reverse her diabetes and cholesterol numbers.

 

I came here to seek your kind advice on where to go and what can i get her to start eating.

 

It would be good to have a good balance of fruits and diets.

hope some kind people can share with me what i can help both my mother and myself.

 

thanks so much.

Views: 67

Reply to This

Replies to This Discussion

www.happycow.net

 

You can get steamed rice and bean dishes EVERYWHERE lol! Steamed corn? EASY!

 

Give her a copy of 811. The options are ENDLESS lol!

 

 

Thanks DR for your input here. will get it printed because i have a PDF version.

my mother changed to plant based diet 1 year ago after watching "Earthlings". But she didnt know what to cook ?? :) so, I started to cook for her , even now ocasionally I cook for her. ( she is not raw vegan, but she'd like to be, may be one day... ;) But I'm so glad about her, I know it was not easy for her to get used to this diet at the beginning she had a lot of cravings. Sometimes she is half "raw vegan" as I call it,:) coz she likes very much eating melons and watermelons, also bananas . So, let your mother be patient while trying a plant based diet.

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Ben Trovato posted a video

Vegan Athletes NFL - Tennessee Titans Plant-Based Meal Plan

Vegan Athletes NFL - Tennessee Titans Vegan NFL Player Meal Plan - Vegan Athletes and What They Eat - Chef Charity Morgan's Plant-based Meal Plan fuel for NF...
2 hours ago
pradtf replied to pradtf's discussion great site with nutritional research information
yesterday
Rocbola posted a blog post
yesterday
Those Crazy Vegans's photo was featured
Saturday
JacobWilliam is now a member of 30 Bananas a Day!
Saturday
Ben Trovato posted a video

Joe Rogan Vegan Debate (+ Dr. Joel Kahn vs. Chris Kresser)

Joe Rogan Vegan Debate (+ Dr. Joel Kahn vs. Chris Kresser) - How a Tweet sparked the Joe Rogan Vegan Diet Debate of 2018! Is Joe Rogan biased commentary? How...
Saturday
OrganicMark posted a status
"Housing Bubble 2.0 - California & Florida Markets Slow, Home Sellers Slash Prices #peace #truth #love #light #now http://bit.ly/2IbwRxL"
Saturday
Made replied to RawVeganGamer's discussion The Gender Knot, veganism, and liberalism.
Saturday
Bevon Ingraham commented on Bevon Ingraham's video
Saturday
Bevon Ingraham posted a status
"I forgot this website was even a thing reminds me of 2014"
Saturday
Barbie ann Matthews posted a blog post
Friday
Rock commented on Lesli Ruiz's blog post “All Raw Vegans in the Fitness World use Protein Powders.”
Friday
RawVeganGamer posted a discussion
Friday
Profile IconJacob William and Calum Monk joined 30 Bananas a Day!
Friday
Ben Trovato posted a video

Is Elon Musk Vegan? - Elon Musk Diet Exposed!

Is Elon Musk Vegan? - Elon Musk Diet Exposed! Elon Musk smokes weed on Joe Rogan podcast. What you can learn from Elon Musk's daily routine. https://www.patr...
Friday
Ben Trovato posted a video

A&W Beyond Burger Canada - SOLD OUT

A&W Beyond Burger Canada - SOLD OUT after Launching! The Vegan beyond meat Burger, A&W Veggie Burger was so popular across nearly 1,000 locations in Canada, ...
Sep 18

© 2018   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service