30 Bananas a Day!

I have been advised to do so in my email but need instruction book.

Click on upper left  on forum page is not nearly enough.Then what?

Thanks

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I'm not sure what you mean by instruction book.  Can you explain further?

The one thing we do recommend is carefully examining this information to help you get the most out of our community and get started well on your own health journey.  This link should have available to you:

http://www.30bananasaday.com/notes/Aloha_to_30BaD%27s_Welcome_Wagon%21

Or email me if you prefer discussion privacy.  

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