30 Bananas a Day!

I'm starting on the fifteenth and sixteenth so I'm getting plugged in so the transitions easier any tips or advice is totally welcome!!

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Everything you need to hit the ground running is right here

http://www.30bananasaday.com/notes/Aloha_to_30BaD%27s_Welcome_Wagon%21

Thanks this will help a lot

 It is nice to reread those threads to strengthen our resolve against the anti sugar movement.

 

 Many times I am sitting in front of the computer 280g of sugar into the day thinking to myself 'I know these guys are full of sht, but I cannot remember why exactly' ;)

 Like when they say that sugar promotes cancer growth, that is totally false.

 Cancer first requires that 60% or more of your cells have restricted access to oxygen due to a buildup of carcinogens and other toxins. The cells then become so badly damaged that they can do nothing but attempt to stay alive by fermenting sugars; cells in this state of fermentation can then become cancerous.

 Sugar does not cause cancer, toxins from animal fat and meat cause the cellular asphyxiation that leads to cancer. The growth of cancer has more to do with excess proteins than sugar.

 Stay informed, be ready with an answer, don't let these Freemasons push their diet of death...

 

 It is 3am, my last 64oz smoothie was 5.5 hours ago, and I still have the energy to go for a late night run. That is the problem being 90% raw, there is no off switch, I feel energetic for 20 of the 24 hours :/

 

 

 

your right about the anti fruit and sugar movement my father who I haven't told about my choice and my grandfather who I also haven't told are very big on the whole don't eat a lot of fruit it has a lot of sugar which turns directly into fat so you'll just get fat if you eat too much fruit. good grief I haven't even thought about how im supposed to tell my family they are gonna be very very surprised and I don't think in a good way.

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