I have been experiencing a lot of heart burn lately with all the fruit. This morning I woke up with one and it is taking a long time to go away. When I eat some fruit like bananas it would go away till they were digested then it would come back. This has been going on all day so far. On off on off. How do you get over this.
Does or has anyone else had heart burn on a daily basis? How did you deal with it?
I get heart burn when I eat too fast :( I'm sorry you're experiencing this. I hope you're drinking lots of water
cucumber and or lettuce for quick relief
then as goddesstwin says for long term
Thanks goddesstwin, banana boy, and Nate. I'll give all your suggestions a try.
Have a wonderful week:)
Contrary to popular belief, heartburn is caused by LACK of stomach acid, not to much. Take a little bit of raw lemon juice 1/4 cup or so with a bit of water...you'll be surprised at how quick it goes away
Thanks Stephen, I'll give that one a try too.
Haver a super week! :)
If i eat a lot of bananas i will get the same problem, most bananas are pick immature, even black spot bananas
are not as good as sun ripe fruits, if your teeths feel rough after eating a fruit its a good sign of acidity( too much acidic minerals).
Your are probably changing the acid PH of your stomach right know, eat more alkaline forming foods.
A temporary fix would be to drink a glass of water with a tee spoon of sodium bicarbonate.