30 Bananas a Day!

Hello!

I'm a dancer and fitness buff out of Austin, Texas. Recently my workout schedule has exploded ... I am training to become a certified Pilates teacher, a certified yoga teacher and I have several dance performances coming up in June and July.

I do power yoga 5-6 days a week, 2 Pilates mat classes per week and 1 private on the reformer, and I have dance rehearsal 3 times a week or more. Plus I run 2-3 times a week (I'm an amateur racer...boo ya so much fun), and I bike regularly and aggressively. 

Anyone else here balancing a schedule like this? How do you manage to eat enough, on the run so to speak? I find myself bonking at about 6 pm, although evening yoga helps. I would just prefer to stabilize my energy levels so I could go all day.

Seriously, I need to maintain peak fitness levels right now and I can't afford to lose any weight, strength or muscle. It's not an endurance thing, but a strength thing.

Any tips?

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well, this isn't encouraging...

I have a similar schedule to this, maybe not AS intense, but I too... would love someone else to give some advice haha! (sorry that this doesn't help haha!)

its tuff let me tell you... ahhh i dont even have time to relpy xxxx back in a bit :-)

you're amazing!

Thank you! It will be even more amazing when I can sort out my eating schedule :-)

I should keep a case of fruit in my car.

Yeah, I would say to keep a case of fruit in your car and make smoothies ahead of time.  Maybe keep a cooler in your car for the smoothies!  For me, I'm always on the go and smoothies are a fast and easy way to pack in food with little effort.

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