30 Bananas a Day!

Hey, I love big salads but supermarket dressings always contain so much oil. Any suggestions for simple but delicious hclf salad dressing that I can make in my blender?

Thanks :)

Views: 1315

Reply to This

Replies to This Discussion

Just avocado, cherry tomatoes, and some cayenne. It's like a spicy chipotle ranch.

Here is a whole bunch of past posts on dressings.

http://www.30bananasaday.com/forum/topic/search?q=dressing

If you enjoy a classic Mediterranean vinaigrette (3:1 oil:balsamic vinegar, salt, and pepper), you could try reducing the oil and salt until eventually you only splash balsamico and crushed black pepper over your greens. You could use any acidic or sweet juice instead of vinegar.

lemon juice, basil, salt and pepper. i had this on a pasta salad and it was amazing.

If you like curry and sweet/spicy flavors, one of my favorite things is a sort of mango-chutney inspired sauce, it's delicious and you can mess around with the ratios depending on if you like more or less spice or sweet, how thin you want it etc:

Ripe mango or tamarind (or both!)

Fresh garlic

Fresh ginger

Lemon, lime or orange juice

Water or your favorite plant milk to thin (A little soy milk makes it really creamy)

Your favorite curry powder or spice blend (kerala curry, generic south asian curry powders, even garam masala or something similar)

Optional:

Dates- no point if you use tamarind unless you want something really sweet. Even if using mango, not needed, though it can replace soymilk in making the dressing creamy.

Chilis- if you want extra spice.

Works great as a sauce on rice/corn/potatoes too.

Another thing I really like is massaged kale- just get a heap of kale in a big bowl, dump on some lemon juice and maple syrup (spices, ginger, garlic if you're feeling fancy) and then crunch it up with your hands, massage it around, beat it into submission basically- makes it easier to chew and appetizing raw and is really tasty.

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Rawberry replied to Robert K's discussion LFRV Stuffed Tomatoes
Friday
OrganicMark posted a status
"5 Problems with Universal Mail-In Voting #evolution #awakening #peace #truth #love #light https://j.mp/31wKT7c"
Thursday
OrganicMark posted a status
"Trump goes one-on-one with Lou Dobbs | EXCLUSIVE INTERVIEW #evolution #awakening #peace #truth #love #light https://j.mp/33z8YMX"
Thursday
ednshell and Melissa Grace are now friends
Aug 4
Melissa Grace replied to Malorey Adams's discussion Is the raw till 4 diet helpful to those with autism?
Aug 4
I'm 100% RAW:) and frugivore. replied to Dan Leusink's discussion Have near death experiences inspired others to seek this lifestyle?
Aug 4
Melissa Grace replied to Dan Leusink's discussion Have near death experiences inspired others to seek this lifestyle?
Aug 4
Melissa Grace left a comment for Valentin Otto
Aug 4
Melissa Grace posted a status
"Wishing for interest in Kins Domains amoung raw vegans. I know that in all climates there are methods of returning to our pristine origins."
Aug 4
PK left a comment for Windlord
Aug 3
OrganicMark posted a status
"Doctors Speak Out - Frontline Doctors, Press Conference, D.C. - 28 July 2020 - Day after censorship #truth #light https://j.mp/2P7j7bC"
Jul 30
OrganicMark posted a status
"The Big Tech CENSORSHIP SCANDAL is Going Just As Viral As The BANNED DOCTORS VIDEO!! #awakening #peace #truth #light https://j.mp/2Dk7pru"
Jul 30
OrganicMark posted a status
"Bill Gates & Fauci!!!! The Truth Is Here and People Need to Take This Worldwide #awakening #peace #truth #love #light https://j.mp/39DNjnV"
Jul 29
Made posted a discussion
Jul 27
Ryan S and Jean-Marc are now friends
Jul 26
Shvara posted a status
"I am for pineapple!"
Jul 23

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service