30 Bananas a Day!


I am thinking about having my teeth whitened. If anyone has had experience with this, I would appreciate any advice... Thanks!

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Yes, the dentist told me the same thing and that in 99% cases it does not hurt. I must be the missing 

1%, it makes me feel sooo special ;)

Plus u r 811which is still a minority, so u r almost uniquelly unique! ;)


Fruitarian, thanks for sharing this!

Well I guess if you stick with this diet your teeth will become whitened gradually. I remember after about 3 weeks doing this lifestyle I was talking to a guy at uni and he was staring at my teeth and I felt uncomfortable because I thought maybe something is stuck between them so I immediately went infront of a mirror and I was shocked how white they've became :P 

yes i noticed cooked food makes my teeth yellow, and fruity diet makes it gradually white. it is an easier job to brush it at night before bed now. banana doesnt stick too much as its just natural and easy to rinse.

i also recommend carbamide peroxide 44% if you want to get it white quicker , and then occasional maintenance dose. i get excellent result on this, but need to use regularly as maintenance. you can get it off ebay its just a version of hydrogen peroxide.

Carbamide peroxide? Great info, have heard about that before! Thanks!

Plenty of greens in your diet is the best method, but if you want a quick whiteness boost, just rub your teeth over with the inside of a banana skin. Rinse out your mouth 2 mins later with water and give your teeth a quick brush. Your teeth will be a shade or 2 whiter than they were.

Thanks Richie! Just ate some bananas and rubbed tbe teeth wit inner side of the banana skin. :) Will do it daily. I gorge on green! ;)



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