30 Bananas a Day!

Hello lovely fruities!

So I have been living this lifestyle for quite a few months now, and I was eating very similarly to this before that.  I know I have a weak digestive system, but it seems that every time I eat greens or other non-sweet fruits (like tomato, zucchini, cucumber, ect) I get constipated.

Does this happen to anyone else?  Any possible solutions?

Thank you guys!

Ali

Views: 244

Reply to This

Replies to This Discussion

Hey ali,

 

Tomatoes, oranges, pineapples, mushrooms, romaine, carrots, zuchini, cherries, kale, spinach, etc. all cause constipation for me too unless I'm making sure I drink a TON of water.

 

I generally can't eat alot of citrus yet ( hoping after a year or so on this lifestyle I'll be able too) & if I am going to be eating lots of savory fruits and veggies I just make sure they're in a green smoothie form, juiced ( not often) or I am eating this with other high water content foods. Like carrots and romaine & zuchini to me seem very "dry" so I would eat them with a watery salad dressing ( HCRV of course!) and other fruits that have extra water & then I never have any problems.

 

Tomatoes are a whole different ball game, they cause me so many issues. but yes even with extra water, tones of exercise etc they still back me up.

Until you get the bacteria relevant to what you are eating up to scratch it seems like there will be a problem.

Bacteria make the stool well-formed as they contain water naturally. Constipation is generally a lack of bacteria, hence the need for additional water that the stool does not have needs to be picked up by drinking

Hey Girls!!! It's funny you should say that. I have been wondering about this too.. I have been having spinach/fruit smoothies, and been feeling stuffed and uncomfy. Finally thinking of skipping the spinach and saving greens for just at night??? Is it possible the greens are too hard to digest in the beginning??? I have been drinking sooo much water I sometimes get nauseated. But adding water to my smoothies doesn't bother me... I am almost 4 months on HCRV :) Wonder if anyone else experiences this???

  Have a fruit~y day!, 

                   Ali........too ;)

Different strokes for different folks. Green smoothies have been my saviour and am looking at buying boxes of spinach. I cant finish my smoothie without visiting the crapper. They go straight through me and i feel so good after a litre or so of green goodness. Maybe its a guy thing. Loving my health and vitality after my diet change.

 

I bet it is a bacteria thing too.  That makes allot of sense to me.  I have started to take a probiotic.  I will let you all know if it helps!  Thanks for all the reply's, and I hope that everyone else starts to feel better soon too!

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"5 Problems with Universal Mail-In Voting #evolution #awakening #peace #truth #love #light https://j.mp/31wKT7c"
8 hours ago
OrganicMark posted a status
"Trump goes one-on-one with Lou Dobbs | EXCLUSIVE INTERVIEW #evolution #awakening #peace #truth #love #light https://j.mp/33z8YMX"
11 hours ago
ednshell and Melissa Grace are now friends
Monday
Melissa Grace replied to Malorey Adams's discussion Is the raw till 4 diet helpful to those with autism?
Monday
I'm 100% RAW:) and frugivore. replied to Dan Leusink's discussion Have near death experiences inspired others to seek this lifestyle?
Monday
Melissa Grace replied to Dan Leusink's discussion Have near death experiences inspired others to seek this lifestyle?
Monday
Melissa Grace left a comment for Valentin Otto
Monday
Melissa Grace posted a status
"Wishing for interest in Kins Domains amoung raw vegans. I know that in all climates there are methods of returning to our pristine origins."
Monday
PK left a comment for Windlord
Sunday
OrganicMark posted a status
"Doctors Speak Out - Frontline Doctors, Press Conference, D.C. - 28 July 2020 - Day after censorship #truth #light https://j.mp/2P7j7bC"
Jul 30
OrganicMark posted a status
"The Big Tech CENSORSHIP SCANDAL is Going Just As Viral As The BANNED DOCTORS VIDEO!! #awakening #peace #truth #light https://j.mp/2Dk7pru"
Jul 30
OrganicMark posted a status
"Bill Gates & Fauci!!!! The Truth Is Here and People Need to Take This Worldwide #awakening #peace #truth #love #light https://j.mp/39DNjnV"
Jul 29
Made posted a discussion
Jul 27
Ryan S and Jean-Marc are now friends
Jul 26
Shvara posted a status
"I am for pineapple!"
Jul 23
Shvara posted a blog post
Jul 23

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service