30 Bananas a Day!

great site with nutritional research information

this is dr greger's new site:

http://nutritionfacts.org/

 

he has many excerpts from his videos here listing the peer reviewed papers that inspired them. this can be a very fine resource for anyone who wants to see what the science research has to say about various topics.

 

(note: we may not agree with some of the findings for various reasons, but this resource is nevertheless very useful due to the variety of topics and greger's fine and delightful  presentation.)

 

also uploaded is the biblio for the 3700+ articles and resources that have gone (so far) into making his dvds and the site. more bibs will follow as they are prepared. the bibs were produced using Pere Constans' excellent open source (gpl3 licensed) cb2bib program.

UPDATE 2013-07-15: greger's site could use some help with your donations to pay for web expenses. you can make your contributions here.

the text:

this week's update from www.nutritionfacts.org

in friendship,

prad

====

will introduce each posting.

in friendship,

prad

Views: 11942

Attachments:

Reply to This

Replies to This Discussion

this week's update from www.nutritionfacts.org

in friendship,

prad

====

Flashback Friday: Cooking to Live Longer
Michael Greger M.D. FACLM
Friday, May 3rd, 2019


Does cooking meals at home lead to improved health outcomes? And how do TV dinners compare nutritionally to TV-chef recipes?
 
WATCH VIDEO
How Much Microplastic Is Found in Fish Fillets?
Michael Greger M.D. FACLM
Wednesday, May 1st, 2019


How many plastic particles per serving have been found in the fish muscle itself?
 
WATCH VIDEO
Are Microplastics in Seafood a Cancer Risk?
Michael Greger M.D. FACLM
Monday, April 29th, 2019


Plastic particles may exacerbate the pollutant contamination of fish.
 
WATCH VIDEO

this week's update from www.nutritionfacts.org

in friendship,

prad

====

Flashback Friday: Cooked Beans or Sprouted Beans?
Michael Greger M.D. FACLM
Friday, May 10th, 2019


How do canned versus germinated beans (such as sprouted lentils) compare when it comes to protecting brain cells and destroying melanoma, kidney, and breast cancer cells.
 
WATCH VIDEO
How Well Does Cooking Destroy the Cyanide in Flax Seeds?
Michael Greger M.D. FACLM
Wednesday, May 8th, 2019


Are flax seeds like bitter almonds, where just a few ounces could kill you, or more like regular almonds, where regular dietary intake wouldn’t even come close?
 
WATCH VIDEO
Does Wi-Fi Radiation Affect Brain Function?
Michael Greger M.D. FACLM
Monday, May 6th, 2019


What have more than 100 studies on Wi-Fi and human brain wave modulation found?
 
WATCH VIDEO

this week's update from www.nutritionfacts.org

in friendship,

prad

====

Flashback Friday: Flax Seeds for Hypertension
Michael Greger M.D. FACLM
Friday, May 17th, 2019


Extraordinary results reported in a rare example of a double-blinded, placebo-controlled, randomized trial of a dietary intervention (flaxseeds) to combat one of our leading killers, high blood pressure.
 
WATCH VIDEO
Which Is a Better Breakfast: Cereal or Oatmeal?
Michael Greger M.D. FACLM
Wednesday, May 15th, 2019


The remarkable impact of the structure of food beyond nutritional content or composition.
 
WATCH VIDEO
Should We Be Concerned About the Cyanide from Flax Seed?
Michael Greger M.D. FACLM
Monday, May 13th, 2019


In a worst-case scenario, how much flax seed is too much?
 
WATCH VIDEO

this week's update from www.nutritionfacts.org

in friendship,

prad

====

Flashback Friday: Which Vegetable Binds Bile Best?
Michael Greger M.D. FACLM
Friday, May 24th, 2019


Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli, cabbage, carrots, cauliflower, collards, eggplant, green beans, kale, mustard greens, okra, or peppers? And do they work better raw or cooked?
 
WATCH VIDEO
Long-Term Effects of Toxoplasmosis Brain Infection
Michael Greger M.D. FACLM
Wednesday, May 22nd, 2019


The effect of toxoplasma brain parasites can cause personality alterations.
 
WATCH VIDEO
Toxoplasmosis: A Manipulative Foodborne Brain Parasite
Michael Greger M.D. FACLM
Monday, May 20th, 2019


Nearly one quarter of Americans have already been infected with the brain parasite toxoplasma.
 
WATCH VIDEO

this week's update from www.nutritionfacts.org

in friendship,

prad

====

Flashback Friday: Improving on the Mediterranean Diet & Do Flex...
Michael Greger M.D. FACLM
Friday, May 31st, 2019


What are the four problematic nutritional aspects of even plant-based Mediterranean diets? Does just reducing one’s intake of meat, dairy, and eggs significantly reduce mortality?
 
WATCH VIDEO
How to Prevent Toxoplasmosis
Michael Greger M.D. FACLM
Wednesday, May 29th, 2019


The risk of contracting the brain parasite toxoplasma from kitty litter vs. meat.
 
WATCH VIDEO
Does Toxoplasmosis Cause Schizophrenia?
Michael Greger M.D. FACLM
Monday, May 27th, 2019


A brain parasite is considered “probably one of the most important risk factors for schizophrenia.”
 
WATCH VIDEO

this week's update from www.nutritionfacts.org

in friendship,

prad

====

Flashback Friday: Evidence-Based Medicine or Evidence-Biased?
Michael Greger M.D. FACLM
Friday, June 7th, 2019


Evidence-based medicine may ironically bias medical professionals against the power of dietary intervention.
 
WATCH VIDEO
Can You Really Remove Warts with Duct Tape?
Michael Greger M.D. FACLM
Wednesday, June 5th, 2019


Duct tape beat out ten other wart treatments for not only cost but effectiveness, so why isn’t it standard practice?
 
WATCH VIDEO
Duct Tape & Wart Removal
Michael Greger M.D. FACLM
Monday, June 3rd, 2019


Duct tape beat out cryotherapy (freezing) for treating warts in a randomized controlled head-to-head trial.
 
WATCH VIDEO

this week's update from www.nutritionfacts.org

in friendship,

prad

====

Flashback Friday: Antioxidants in a Pinch
Michael Greger M.D. FACLM
Friday, June 14th, 2019


Some herbs and spices—including cinnamon, cloves, lemon balm, marjoram, oregano, and peppermint—are so rich in antioxidants that just a small pinch can go a long way.
 
WATCH VIDEO
How to Cook Greens
Michael Greger M.D. FACLM
Wednesday, June 12th, 2019


Dark green leafy vegetables are the most nutrient-dense foods on the planet. What’s the best way to prepare them?
 
WATCH VIDEO
Which Type of Duct Tape Is Best for Wart Removal?
Michael Greger M.D. FACLM
Monday, June 10th, 2019


Why do some experiments show that duct tape is ineffective for treating warts?
 
WATCH VIDEO

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Paul Rodgers posted a video

Anger BROUGHT the JUSTICE to Washington DC. Jon Stewart (who's pro-vegan) shames leaders for 9' straight

Jon Stewart & 911 responders go to Washington D.C. for health funding, and faces empty chairs. He gives a 9 minute rant, shaming the Congressional leaders. S...
14 hours ago
allie posted a discussion
18 hours ago
allie posted a photo
18 hours ago
Paul Rodgers replied to RawVeganGamer's discussion Taking good care of your teeth with fluoride.
yesterday
Paul Rodgers replied to Silvery's discussion Is it safe to eat the water that you use to boil brocolli and cabbage?
yesterday
YellowEmperor and Courtney Beth are now friends
Monday
pradtf replied to pradtf's discussion great site with nutritional research information
Sunday
Melissa Grace replied to Melissa Grace's discussion Vegan and Raw Vegan Eco-village(s) “Total Union”
Thursday
Paul Rodgers posted a video

Megan Elizabeth and drewmorg - vegan traitors trash high-raw-vegans

drewmorg has recently interviewed Megan Elizabeth. There was talk of Megan's diet which now includes meat, and more,
Jun 13
Erick Goodman is now a member of 30 Bananas a Day!
Jun 13
Melissa Grace posted a discussion
Jun 13
pradtf replied to pradtf's discussion great site with nutritional research information
Jun 10
pradtf replied to pradtf's discussion great site with nutritional research information
Jun 6
Ronnie Smith posted a blog post
Jun 4
OrganicMark posted a status
"What The Secret Space Force Really Looks Like May Surprise You! 2019-2020 #awakening #peace #truth #love #light #now http://bit.ly/2XovQZF"
Jun 4
ednshell replied to Silvery's discussion Is it safe to eat the water that you use to boil brocolli and cabbage?
Jun 3

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service