30 Bananas a Day!

great site with nutritional research information

this is dr greger's new site:

http://nutritionfacts.org/

 

he has many excerpts from his videos here listing the peer reviewed papers that inspired them. this can be a very fine resource for anyone who wants to see what the science research has to say about various topics.

 

(note: we may not agree with some of the findings for various reasons, but this resource is nevertheless very useful due to the variety of topics and greger's fine and delightful  presentation.)

 

also uploaded is the biblio for the 3700+ articles and resources that have gone (so far) into making his dvds and the site. more bibs will follow as they are prepared. the bibs were produced using Pere Constans' excellent open source (gpl3 licensed) cb2bib program.

UPDATE 2013-07-15: greger's site could use some help with your donations to pay for web expenses. you can make your contributions here.

the text:

this week's update from www.nutritionfacts.org

in friendship,

prad

====

will introduce each posting.

in friendship,

prad

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this week's update from www.nutritionfacts.org

in friendship,

prad

====

Flashback Friday: Heart of Gold – Turmeric vs. Exercise
Michael Greger M.D. FACLM
Friday, February 1st, 2019


Diet and exercise synergize to improve endothelial function, the ability of our arteries to relax normally.
 
WATCH VIDEO
Is Butter Really Back? What the Science Says
Michael Greger M.D. FACLM
Wednesday, January 30th, 2019


Is butter—and other saturated fats—bad for you or not?
 
WATCH VIDEO
Dr. Greger on Live with Kelly and Ryan
Michael Greger M.D. FACLM
Monday, January 28th, 2019


Watch my JanYOUary 2018 segment on Live with Kelly and Ryan.
 
WATCH VIDEO

this week's update from www.nutritionfacts.org

in friendship,

prad

====

Flashback Friday: Dark Chocolate and Artery Function
Michael Greger M.D. FACLM
Friday, February 8th, 2019


What do studies not funded by the chocolate industry show about the effect of cocoa on arterial health?
 
WATCH VIDEO
Benefit of Dates for Colon Health
Michael Greger M.D. FACLM
Wednesday, February 6th, 2019


Seven dates a day for three weeks are put to the test in a randomized controlled trial.
 
WATCH VIDEO
Are Cannabis Edibles Safe?
Michael Greger M.D. FACLM
Monday, February 4th, 2019


What you have to know about the safety of marijuana edibles.
 
WATCH VIDEO

this week's update from www.nutritionfacts.org

in friendship,

prad

====

Flashback Friday: Anti-Inflammatory Diet for Depression
Michael Greger M.D. FACLM
Friday, February 15th, 2019


If depression can be induced with pro-inflammatory drugs, might an anti-inflammatory diet be effective in preventing and treating mood disorders?
 
WATCH VIDEO
Recipe: Morning Grain Bowls
Michael Greger M.D. FACLM
Wednesday, February 13th, 2019


Here's a delicious way to start the day! Morning Grain Bowls from the How Not to Die Cookbook.
 
WATCH VIDEO
Are Vegetarians at Risk for Eating Disorders?
Michael Greger M.D. FACLM
Monday, February 11th, 2019


Who has the healthiest thoughts, attitudes, and habits regarding food?
 
WATCH VIDEO

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