30 Bananas a Day!


I'm new to this forum and lifestyle. I've been really interested in it and would like to know more. I know it's pretty easy, but I'm still not sure with some stuff, so I would like to learn more about the HCLF Vegan lifestyle:)

One of my main questions is about the grains. I've heard about rice and pasta, anything other ones? I'd like to know which exact types you use, for rice is it white, brown, wild, long grain, organic, which is the best and healthiest? Also same question about pasta, which type is the best? Corn, Buckwheat, Soba, Rice etc..? And what about gluten, gluten-free products are probably the best option, right? Another question came in mind about oats(oatmeal), quinoa?

Do you eat any potatoes, from sweets potatoes, to yams, regular, red?

Thank You a ton:)I really appreciate it!


Views: 240

Reply to This

Replies to This Discussion

i like staples such as yams potatoes rice beans corn grits corn pasta  

 whole wheat pasta is a  sometimes food  when i am really hungry 

try them all out and see what you like best

I tend to eat potatoes (russet, yukon gold, etc), beans (mostly black <3), and brown rice. When it comes to pasta, I've been wanting to try corn pasta and buy more whole grain since I mostly eat semolina pasta. 

im a white rice girl, it agrees with my digestion much better.

For pasta i always go gluten free, rice pasta tastes much better than corn pasta to me so i opt for rice pasta.

As for potatoes any kind will do and sweet potato is great too.

quinoa is great also and so are chia seeds soaked :)


I think its more trial and error, find what digests best for you :)

I eat all kind of gluten free grains, beans , both potatoes.



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"Trump supports mass sterilization of Americans through 5G #evolution #awakening #peace #truth #love #light #now http://bit.ly/2EoVgzr"
OrganicMark posted a status
pradtf replied to pradtf's discussion great site with nutritional research information
OrganicMark posted a status
"Trump Declares National Emergency To Pay For Border Wall #evolution #awakening #peace #truth #love #light #now http://bit.ly/2Gu5rVt"
Feb 16
chris jones is now a member of 30 Bananas a Day!
Feb 16
Houdini Steve Owens joined M ♦'s group
Feb 13
Houdini Steve Owens left a comment for Hanyi Zhang
Feb 13
Profile IconHanyi Zhang and Maëwa joined 30 Bananas a Day!
Feb 13
pradtf replied to pradtf's discussion great site with nutritional research information
Feb 11
Reese posted a discussion
Feb 8
Olga posted a discussion
Feb 7
VeritasCurat is now a member of 30 Bananas a Day!
Feb 7
Peter Csere posted a video

Amazon Fruit Festival 2020

Be there or eat a pear! Ecuador. January 16-22, 2020. http://www.amazonfruitfestival.com AFF 2019 was a blast. Come to AFF 2020! Tickets on sale now, starting at $475 (prices go up April 1st.)
Feb 5
Manual Pedal posted a video

Surly Ogre Long Term Review

This is a review on my new #SurlyOgre after retiring my #SurlyLongHaulTrucker. I've had this bike for several months now. I updated it with all my parts from...
Feb 5
Profile IconHolly and Olga joined 30 Bananas a Day!
Feb 5
Charlotte Pickering replied to Peter Csere's discussion Terra Frutis in Ecuador is looking for members!
Feb 5

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service