So this is my second post in one day and first day officially on the site. Not trying to draw attention and I promise this one is quick.
It is just a quick question on Goji Berries. Is anyone here into Gojis? It is a fruit so it would still be on the 80/10/10 diet. It is high in protein and I am looking to build muscle so I was just wondering if anyone here is really into it or not?
Just interested is all :)
Gojis are great. Great berries. But super expensive and even organic ones usually have high levels of pesticides on the and in them. I quit them because of the later.
If you're into bodybuilding, just eat enough greens to meet your needs.
Thanks guys this really helps. I am going to look a little more into it. I am currently working through 80/10/10 so I am sorry if I am asking questions that would be answered in the book. I will get through it soon I promise :)
Thanks again everyone!