I'd like to know if it's just me, but i can't go out at night anymore. This lifestyle has made me more sensible and conscious, and i feel like going out at night till like 5 am has an outrageous effect on my body. The next day im a shadow of myself and i feel a slight imbalance till maybe 2 or 3 more days afterwards.
I guess its the interruption of the sleeping cycle plus the occasional whiff of smoke from passerby's or maybe the whole party vibe, i can't tell for certain
anyone else experiences this?
i totally understand, what you mean. i also was never a big going out person and since i'm living this lifestyle, i don't want to go out late anymore, i'd rather run longer or ride my bike longer and get up early to enjoy the silence. some of my friends call me grandma :D
i used to work late, sometimes until morning. now that people hear, that i go to bed latest 10pm, their mouth drops open lol
i avoid smoke and steamy, crowed rooms, but i am mostly worried that my sleep cycle goes out of whack.
but i totally don't mind since i feel very much fulfilled and feel as if going out late is a waste of time. i would stay up late on special occasions but a regular weekend doesn't count as such.