30 Bananas a Day!

So-- I whole heartedly believe all humans should be eating high carb plant based diet. With that, I've also been interested in the variations people have found that work best themselves. Yesterday, I found this site where you can transfer your 23andme data to get personalized diet information. I definitely expected it catered toward Western diet/USDA guidelines and would need to make my own interpretation. 

My results weren't anything out of the ordinary. Just a slower than average metabolism, which makes sense for my family. I wonder if anyone else has done this, or would like to do this. It would be great to compare results within our community -- whether you eat more avocado, less calories, extra greens etc etc  

For me personally, I think I could tolerate more fat than 10% and even my results say I have a low sensitivity. 

Anyway, its interesting...I know listening to our body is number one, but it would be nice to have genetic "hints" to consider. 

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I have no idea what "23andme" data is. Is it an internet health test?

As far as internet health tests go I don't have much confidence in them. I remember taking one a few years ago after changing my diet and lifestyle. I put some basic info and family history. The test concluded that I was at risk for diabetes and heart disease because I had family members with these things. I'm the only vegan person in my family though lol.

23andme is a DNA test. Its advertised use is to find where your ancestors were from. You also get a list of cousins and can find common ancestors. People who took it before 2014 got health results but the FDA didnt want them to release these. You spit into a test tube and mail it off. It takes over a month to process. Once its done you can download or transfer your raw dna data to other services. Each website explains how they anonymize dna data and throw it out after a few days. Anyway!! I learned some fun facts like I dont have the marker to smell asparagus in pee! I have one marker for cilantro to taste like soap (i like cilanto but I know the soapy taste too!) i can discern different tastes of bitter so I'm likely to enjoy more vegetables. So all these things are in my DNA there was no questionare for either site

They're probably testing my DNA right now looking for the cause of why i and my family don't absorb b12, i never gave permission for this they just called and said that to me that they would refer me to that i said ok, as in i've heard what you said, i can't think when i'm getting confronted with things i wasn't prepared for, immediately when i hang up the phone i knew no way i don't want this.. but i thought i will get an appointment letter for me to bring dna etc.  but now it's more then a month perhaps already 2 months later so i guess they recycled my blood from blood tests that i had done in december (for the search of the cause).. so when they call with the results i will be pissed off demanding that they destroy all my genetic material and all data on my dna and that i get black on white confirmation with live signatures that this has been done.. when i give blood to test x, y and z then i expect the blood to be destroyed or even sent back to me as soon as x, y and z have been tested, there is absolutely no reason, most definitely not one that i give permission for, to store it longer after that.

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