30 Bananas a Day!

Recently my doctor found out I have pretty low B12 levels - 128, she said it might be because of some stomach damage which could inhibit the absorbtion of B12. She definitely wasnt sure, and prescribed me a Gastrofibroscopy, which to me seems like unnecessary and not very comfy operation, with local anesthetic. Its because i feel so good with my stomach, never had any pains, acid reflux or anything like that, digest everything pretty smoothly. 

I may just lack the instrinsic factor, which could, in my knowledge, be best healed  by a FAST...

what are your opinions? 

did anybody had that operation? 


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I would take a supplement and retest 4-6 months later.  I also had low B12 level, easily fixed by a sublingual.

Irony is I used to take subs 1000mcg almost everyday for past 6 months, and the

I'd start methyl B12 shots ASAP if I were you!



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