Now I that I have your attention, let me hear a drum roll please!
I went to my dentist today after not having my teeth cleaned for 1.5 years. The dental hygenist said that she has never seen teeth this clean in all her years working. No plaque build-up, and PERFECT - THAT'S RIGHT! FRUIT DOESN'T MAKE YOUR TEETH ROT. And I've been 80/10/10 since September, Raw since January 2011 (where I also ate A LOT of fruit, but I wasn't low fat).
As for my teeth routine, sometimes i brush once a day or twice (usually twice - morning & night). I use a natural toothpaste with no glycerin, mostly essential oils like tea tree and neem oil (all vegan, no fluoride, and all that other crap).
Thank you! Lucky for my family, we don't use Crest anymore. I was pointing out how uninformed I was. I now use a homemade toothsoap or hydrogen peroxide, sometimes baking soda.
LOLOLOL to this thread...:-)
well done! cant wait to see my teeth when i go full HCRV
It will be amazing!!
My teeth sparkle these days! They are super white! I used to have horrible coffee stains all over... not no more :)
Yess! Awesome! :D
wait so did the discolourings go away? hmm I'd like to have a bit pearlier teeth as well. ;)
Congrats on the clean bill of tooth health. Unfortunately one of my back teeth cracked in half about three weeks ago.....so................. :/
Yikes! That sucks. Do you tend to rip things apart with your teeth? My sister does that a lot, cracked her tooth many times. Now she stops (like little plastic things that hold tags on clothes, opening container lids with teeth, etc.)
No not really. For sure not that far back. Idk what the deal is, but you look great. i wish I had teeth like yours. Keep it up. :)
That's awesome. If you don't mind my asking, do you eat a lot of dates?