30 Bananas a Day!

Hi,

For overt fats, my best bet is avocados because I can get them raw and I know for sure that they are raw. There are 'raw' nuts and 'cold-pressed' olive oil in the grocery market, but I'm not sure I totally trust them. Questions:

  • Anyone know of a good olive/avocado/other fruit oil brand that has fresh, honest oil, and is available in Maine?
  • Same question for nuts
  • General ideas about best sources of overt fats? I love avocados but I want to branch out

:) much love to the community

Views: 146

Reply to This

Replies to This Discussion

avocados sometimes washed with hot water.

There raw food shops that sells nuts, but i dont any for the US.

Cold Pressed oils from fat fruits or nuts are not 80/10/10 suggested , not even this pressed for sure by 24-32 degrees.

30BaD does not support the use of oils, you can see why here: http://www.30bananasaday.com/notes/Ingredients_and_photos_not_suppo...

You can test nuts by adding a piece to hydrogen peroxide and see if it bubbles, if so then it is raw.

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Profile IconJan and Zahra joined 30 Bananas a Day!
Saturday
ednshell posted a discussion
Feb 18
OrganicMark posted a status
"A CLEAR AND PRESENT DANGER TO THE CONSTITUTIONAL REPUBLIC OF THE UNITED STATES OF AMERICA #peace #truth #love #light http://j.mp/2uRCmzd"
Feb 18
Rock posted a discussion
Feb 17
OrganicMark posted a status
"Coronavirus EXPOSED By Del Bigtree - What You Are NOT Being Told! #NoVaccine #organic #fruits #vegetables #health http://j.mp/2SMEe4c"
Feb 17
ednshell posted a video

Even Smart Doctors Can Say the Stupidest Things

In other words, share what you KNOW not what you THINK! I address this issue in my book Goodbye Autoimmune Disease - how all the arguments against my smoothi...
Feb 15
Abbigayle is now a member of 30 Bananas a Day!
Feb 15
Profile IconCharlie Bullock and gunel ismayilova joined 30 Bananas a Day!
Feb 13
Calico Pete left a comment for Angela Hogan
Feb 10
Angela Hogan left a comment for Calico Pete
Feb 10
Angela Hogan posted a status
"Eating a banana."
Feb 10
Angela Hogan left a comment for Banana Boy
Feb 10
Profile IconVIDHYAPRAKASH and Banana Boy joined 30 Bananas a Day!
Feb 9
Keshara Alleyne and Alex Curtis-Slep are now friends
Jan 29
Keshara Alleyne is now a member of 30 Bananas a Day!
Jan 25
OrganicMark posted a status
"Giuliani: I can't sit by and watch my country be sold out by Joe Biden #evolution #awakening #peace #truth #love #light http://j.mp/36nb5l4"
Jan 25

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service