30 Bananas a Day!

Hey all , I have been apart of 30 bad for over 3 years now and this is my first post :)  

I am wondering about the fat / protein content of the fibrous white part of pomegranate seeds ?

I have researched this question before and was unable to find the answer i am looking for pertaining to this lifestyle . 

What are some of your experiences with pomegranate seeds ? do you guys just drink the juice or do you eat the whole seed ? 

Thanks for any responses 

Views: 473

Reply to This

Replies to This Discussion

I eat the pulp around the seeds and then spit the seeds out, although I know some who just swallow the seeds after. As far as I know there's no inherent risk in eating them, they just pass through.

Now when you say "fibrous white part" -- are you referring to the pulp around the seed, or the white membrane enveloping the seeds?

The nutritional data for the edible portion is here.

Sorry, I didn't read closely -- you were wondering about the fat/protein of the actual seed. Disregard my unhelpful response. :)

I eat the whole thing. I just chew seed up well.  I think the seeds have a minimal fat content but def healthy for you!  I am eating 2 pomegranates a day with my salad for dinner since my Dad has a tree that I raided! :)

I am lazy and greedy with them     i juice em with tangerines   they have  beautiful lately  

I eat the whole thing as well!

thanks for your replies .

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"US Existing Home Sales Slump For 13th Straight Month #evolution #awakening #peace #truth #love #light #now http://bit.ly/2UPQZyH"
8 hours ago
Stephen James's photo was featured
9 hours ago
Profile Iconnarinder singh, Steve99 and Akira joined 30 Bananas a Day!
9 hours ago
Windlord's 2 photos were featured
yesterday
pradtf replied to pradtf's discussion great site with nutritional research information
yesterday
ednshell commented on Ben Trovato's video
yesterday
Rock commented on Jacob Hafer's blog post ATTENTION: Potential Partner Fruitarian Females Please See
Saturday
Rock replied to Reese's discussion Can you still have detox symptoms eating 50% raw and 50% sad
Saturday
Rock replied to RawVeganGamer's discussion The Gender Knot, veganism, and liberalism.
Saturday
Rock replied to RawVeganGamer's discussion Acupuncture and chiropractic on animals is pseudo-science animal cruelty.
Saturday
Rock replied to Silvery's discussion What are good techniques in not letting the bananas over ripe?
Saturday
Charlie joined gmb's group
Friday
Andreea is now a member of 30 Bananas a Day!
Thursday
OrganicMark posted a status
"Where Is Inflation Hiding? In Asset Prices! #evolution #awakening #peace #truth #love #light #now http://bit.ly/2VSkM6E"
Thursday
OrganicMark posted a status
"World Trade Suffers Biggest Collapse Since Financial Crisis #evolution #awakening #peace #truth #love #light #now http://bit.ly/2vajA2w"
Wednesday
OrganicMark posted a status
"Banks Prepare to Take Your Money ⚠️ Bail-ins Exposed, Economic Collapse Update #peace #truth #love #light #now http://bit.ly/2UA4Ucg"
Wednesday

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service