30 Bananas a Day!

Do you guys have any thoughts or tips on water fasting or raw juice fasting?

Views: 1064

Reply to This

Replies to This Discussion

I've done two water fasts (5 days & 7 days) and was told its important to keep the bowels moving to help remove toxins, build up etc. I used psyllium husk in water once per day. Otherwise enemas can be used.

My greatest " tip " is to keep it short.  Like from sundown to sun up 36 hours later, or sun up to sun up for 24 hours. Short and sweet with the fasting I say.  Then after the short fast, go back to raw foods that appeal to you. The raw foods will appeal to you much more after a short fast, which is the beauty of a short fast.

Do not strain either.  Like if you start out on a short fast, and it just doesn't " feel right ", just drop it, and pick it back up on another day.




TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Stephen posted photos
ednshell replied to Silvery's discussion What are some vitamins you recommend?
Profile IconStephen and Carolin joined 30 Bananas a Day!
ednshell replied to ednshell's discussion Top German Scientist questions COVID19 response in open letter to Merkel
ednshell posted a discussion
OrganicMark posted a status
"DUD PARTS Coronavirus testing delayed after kits found to be contaminated by Covid-19 #NoVaccine #organic #fruits https://j.mp/3aDW0ye"
Apr 2
Samantha Marie Alvarez left a comment for Scooby the Cantaloupe Kid
Apr 1
Samantha Marie Alvarez and Scooby the Cantaloupe Kid are now friends
Apr 1
Meurig Rowlands is now a member of 30 Bananas a Day!
Apr 1
Samantha Marie Alvarez posted a discussion
Apr 1
Mika M is now a member of 30 Bananas a Day!
Mar 30
OrganicMark posted a status
"Bahrain, Belgium Report COVID-19 Treatment Touted By Trump Working For Patients #organic #fruits #vegetables #health https://j.mp/39p6zno"
Mar 27
Cassie K and DreamsofFreedom are now friends
Mar 27
Cassie K added a discussion to the group Gardening for food and fun.
Mar 27
Sarah Troyer and Kevin are now friends
Mar 20
OrganicMark posted a status
"Visualizing The History Of Pandemics... By Death Toll #NoVaccine #organic #fruits #vegetables #health #longevity http://j.mp/2x0ghPI"
Mar 18

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service