Mabe the smoothie is over whipped and you swallow the air bubbles.
I've been doing 811 for 3.5 years now and have never had an issue with farting until I started having regular smoothies 3 months ago. I always preferred to just eat my fruit instead of blending it. The last 3 months I've been farting so much it's ridiculous. On days that I don't have smoothies it's not an issue. I imagine it's from the air bubbles.
Oh thanks! Seems the blender is the common demoninator. Maybe if I lay off the blender, farts wont come.
I've gotta say that I really DON'T think that it is your blender because I have the same problem and I don't tend to eat smoothies. I've been trying to figure out what is going on with my body myself.
Karrie, I had dreadful cramps and wind when I had some cooked food at a family party last week, only risotto and salad but it took me two days to feel optimum again. In a way it was great because I know I'm not going to be doing that again in a hurry!