30 Bananas a Day!

Fake Food Body and Real Food Body... (before and 'after' PICS)

Left --> I was restricting calories and working out like crazy. I hated my body and constantly worried about what I looked like. I had severe back acne, mood swings, anger, was constipated my whole life and had a bunch of other issues. I ate lots of whey protein shakes, fat burner pills, chicken, low calorie junk foods and all other NON- Foods.. I liked veggies but didn't focus on them and avoided fruit because I thought it would make me fat...

Right --> Me this morning before taking my dog to the beach. I eat at least 2000+ calories a day of fruit and some greens. I don't eat nuts but occasionally will have hemp or tahini. I don't obsess about exercise I just move my body because it feels good too. And I LOVE MYSELF! It has been a journey that took patience, consistency, passion and relearning how to love myself for me. I have been coaching women for the last 2 years how to empower themselves with knowledge that reconnects them with their inner guide and intuition.

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Thank you, Oda!

Wow, you're glowing! Congratulations, stay loving life. 

I plan to :)

I agree Jon! It is nice to see people so positive! Made me really want to participate in this community :)

;)

Awesome....

great gains

What a great advert for this lifestyle! It just makes people glow for sure!!!!

I have no need for makeup even anymore! I wake up and go to bed glowing!! I LOVE IT :):D Thanks for the comment :)

Whitney congrats at the accomplishment! You look amazingly beautiful! It's so interesting to see someone when they were heavier and unhealthy to fit lean and glowing, isn't it?!
What do you like to do to stay active/exercise? What's your routine like?
Will you be at the fruit festival next week?

Thanks for sharing!

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