30 Bananas a Day!

Fake Food Body and Real Food Body... (before and 'after' PICS)

Left --> I was restricting calories and working out like crazy. I hated my body and constantly worried about what I looked like. I had severe back acne, mood swings, anger, was constipated my whole life and had a bunch of other issues. I ate lots of whey protein shakes, fat burner pills, chicken, low calorie junk foods and all other NON- Foods.. I liked veggies but didn't focus on them and avoided fruit because I thought it would make me fat...

Right --> Me this morning before taking my dog to the beach. I eat at least 2000+ calories a day of fruit and some greens. I don't eat nuts but occasionally will have hemp or tahini. I don't obsess about exercise I just move my body because it feels good too. And I LOVE MYSELF! It has been a journey that took patience, consistency, passion and relearning how to love myself for me. I have been coaching women for the last 2 years how to empower themselves with knowledge that reconnects them with their inner guide and intuition.

Views: 13354

Reply to This

Replies to This Discussion

Aww you look AMAZING! the inner health and beauty is just bursting out of you! What a lovely transition.. congrats for making the change :) 

Thanks! It has been a journey, but it feels so good to feel like I have control of my choices and health :)

You're Gorgeous! Congratulations, and continue to radiate your inner beauty. :)

Thanks girls :)

You were always a beautiful girl, but in your "afters" you're not only even MORE beautiful... You also look like a really kind, balanced, cool person.

Not to imply that weren't all those things before... It's just that now you look way happier :)

Awesome transformation, Congratulations!

Thank you Sultana. I am definitely way more balanced and calm now a days!

:)

Thank you :)

Congratulations on your commitment, and WOW, what a difference! You say you don't obsess about working out as much? You can see the natural muscle definition on your leg for your recent picture compared to when you said you were working out a ton but not eating a raw diet!

Thank you for posting a before and after picture! This is truly inspiring and motivating! :)

I know! It is pretty neat how important the fuel we put into our body is... In the old pic I was living off chicken, toast, low calorie pre-made food, whey protein, chips and alcohol. In the new pic I eat only fresh, ripe, raw, organic fruits and veg. What a difference in not only how I look but most importantly how I feel. What has your journey been like @Shae?

beautiful! :)

Thank you Teri!

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"URGENT Message to the President #evolution #awakening #peace #truth #love #light #now http://bit.ly/2XtuLDb"
yesterday
pradtf replied to pradtf's discussion great site with nutritional research information
Sunday
ednshell posted a discussion
Friday
OrganicMark posted a status
"The Ugly Truth About Deutsche Bank's Stock Chart #evolution #awakening #peace #truth #love #light #now http://bit.ly/2XpbXVK"
Thursday
ednshell replied to allie's discussion Facial brushing damage?
Thursday
Paul Rodgers posted a video

Anger BROUGHT the JUSTICE to Washington DC. Jon Stewart (who's pro-vegan) shames leaders for 9' straight

Jon Stewart & 911 responders go to Washington D.C. for health funding, and faces empty chairs. He gives a 9 minute rant, shaming the Congressional leaders. S...
Jun 19
allie posted a discussion
Jun 19
allie posted a photo
Jun 19
Paul Rodgers replied to RawVeganGamer's discussion Taking good care of your teeth with fluoride.
Jun 18
Paul Rodgers replied to Silvery's discussion Is it safe to eat the water that you use to boil brocolli and cabbage?
Jun 18
YellowEmperor and Courtney Beth are now friends
Jun 17
pradtf replied to pradtf's discussion great site with nutritional research information
Jun 17
Melissa Grace replied to Melissa Grace's discussion Vegan and Raw Vegan Eco-village(s) “Total Union”
Jun 14
Paul Rodgers posted a video

Megan Elizabeth and drewmorg - vegan traitors trash high-raw-vegans

drewmorg has recently interviewed Megan Elizabeth. There was talk of Megan's diet which now includes meat, and more,
Jun 13
Erick Goodman is now a member of 30 Bananas a Day!
Jun 13
Melissa Grace posted a discussion
Jun 13

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service