30 Bananas a Day!

Would love to hear advice/experiences from non endurance athletes who have adopted this diet. Being a boxer, my sport demands a lot of explosive, high power movements. I've found since being Lfrv I've been able 2 do my long runs much easier (runs have started gravitating to the 20km mark more frequently) but this affects the explosive/sprint type training and techniques i need 2 perform in a fight. Any sprinters or short power burst type athletes out there?

Views: 765

Reply to This

Replies to This Discussion

I hear ya - you develop what you train for. Explosive result requires that sort of training.
Maybe I've just been more skewed to distance running after reading Dean Karnazes ultramarathon man - the guys totally nuts. There's something about clocking up the k's thats somewhat therapeutic and 'easy' once you get going.
Ashley, you're a crazy cat, impressive.
Guess that its about finding the balance between endurance and explosive - maybe I'll cut down to 10 km's and incorporate sprint/accelerations.
Think that'll keep coach happy... It's taken a while for him to come to terms with my unorthodox diet...
Seems like nobody could answear the question for the poster? im experiencing the same negative effects in terms of sprinting. Is there any sprinters doing this diet?



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

ednshell posted a discussion
OrganicMark posted a status
Rock posted a discussion
OrganicMark posted a status
"Coronavirus EXPOSED By Del Bigtree - What You Are NOT Being Told! #NoVaccine #organic #fruits #vegetables #health http://j.mp/2SMEe4c"
ednshell posted a video

Even Smart Doctors Can Say the Stupidest Things

In other words, share what you KNOW not what you THINK! I address this issue in my book Goodbye Autoimmune Disease - how all the arguments against my smoothi...
Feb 15
Abbigayle is now a member of 30 Bananas a Day!
Feb 15
Profile IconCharlie Bullock and gunel ismayilova joined 30 Bananas a Day!
Feb 13
Calico Pete left a comment for Angela Hogan
Feb 10
Angela Hogan left a comment for Calico Pete
Feb 10
Angela Hogan posted a status
"Eating a banana."
Feb 10
Angela Hogan left a comment for Banana Boy
Feb 10
Profile IconVIDHYAPRAKASH and Banana Boy joined 30 Bananas a Day!
Feb 9
Keshara Alleyne and Alex Curtis-Slep are now friends
Jan 29
Keshara Alleyne is now a member of 30 Bananas a Day!
Jan 25
OrganicMark posted a status
"Giuliani: I can't sit by and watch my country be sold out by Joe Biden #evolution #awakening #peace #truth #love #light http://j.mp/36nb5l4"
Jan 25
Calico Pete is now a member of 30 Bananas a Day!
Jan 23

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service