30 Bananas a Day!

Would love to hear advice/experiences from non endurance athletes who have adopted this diet. Being a boxer, my sport demands a lot of explosive, high power movements. I've found since being Lfrv I've been able 2 do my long runs much easier (runs have started gravitating to the 20km mark more frequently) but this affects the explosive/sprint type training and techniques i need 2 perform in a fight. Any sprinters or short power burst type athletes out there?

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I hear ya - you develop what you train for. Explosive result requires that sort of training.
Maybe I've just been more skewed to distance running after reading Dean Karnazes ultramarathon man - the guys totally nuts. There's something about clocking up the k's thats somewhat therapeutic and 'easy' once you get going.
Ashley, you're a crazy cat, impressive.
Guess that its about finding the balance between endurance and explosive - maybe I'll cut down to 10 km's and incorporate sprint/accelerations.
Think that'll keep coach happy... It's taken a while for him to come to terms with my unorthodox diet...
Seems like nobody could answear the question for the poster? im experiencing the same negative effects in terms of sprinting. Is there any sprinters doing this diet?

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