i'm currently in north cambodia and for three days experiencing strange phenomena
i know perfectly that it's quite impossible to give advise to anyone without close deep and long investigation , without knowing all the parameters in his life now and before....but since i'm a bit lost i try to ask anyway!
these strange phenomena are sudden lack of energy during parts of the day with awfull headaches and nausea , continuous diarhea (not liquid one but diarrhea) , fever at some time of the day (can go up 39°celsius) whereas at other moments i feel great , full of energy
thinks to consider are:
i'm still hungry and fruits taste really good (mainly mango , banana , milk fruit , pineapple and once a while durian) as do the greens, whereas i expected to be disgused by any food experiencing such aches...
one other point to consider is that offently headaches disapeared after having some fruits .... but it's not hunger headache... i think maybe headache and fever are linked with cleansing process and by eating i stop it....
and also , even if i drink quite 6 liters of water , i experience serious chest pain and upper body cramp that luke Stator (and others) as cleverly linked with dehydratation issue in one of my past message some monthes ago
i go to toilet and my urine is really clear , so don't understand and quite a bit lost!!
maybe there is nothing to understand and all i have to do is to live it fully , but you know , human's left brain....
so if anyone get inspiration or has any view about this , welcome!!
Do you sip or gulp your water? If you're gulping it the majority will not be absorbed and will just pass through your body making you urinate more and will obviously be clear as well. You could be drinking all that water and still be dehydrated and thinking it's not the issue due to your urine being clear. This also puts extra strain on your body due to elimination of non absorbed water and leads to cramps.
So if you're not sipping your water already make the change as this is very important as your body will absorb more water!
yeah i discover trough your tip that the aim is not to become ravenly thirsty...in fact before i "glupsing" more than 5 liters a day (!!!) now i'm better hydrated (and constantly with no "down" ) with only three liters!!!
it changes everything for me!! this is one of the most usefull info i get these last monthes; no joke!!