30 Bananas a Day!

EXPERIENCED CYCSLITS HELP!!!! CYCLING NIGHT/ EATING LATE TIPS?!

So...this might be silly of a question...but when I cycle home after only an hour hike...I drink my water, but I really have no appetite..I just prefer to go to bed on a light tummy..and eat like a queen in the morning...does this deteriorate performance/ results...will this cause my stomach to produce/hold onto fat?

I eat the recommended amount of 2500-3000 calories per day still..and feeling great so far..but just want to know in night situations like this...normally I would be up and early..but its my form of commute for everything. Any advanced cyclists if you could help me out with advice/experience!??!?

I am not a 'racer'...just do it leisurely/ method of commute for now at least....but at a good pace non-stop ( will know my speed once I get a tracker...but I always manage to pass everyone and no one has yet to pass me...I know silly again doesn't give an idea since those biking might just be super undercarbed people...) anyways...just wanted to know the whole food/sleep/cycle situation!

lots of love! xx

( SORRY THIS ISNT FULLY RAW BUT THE ONLY FITNESS CATEGORY I SAW!!! I follow most raw days..some cooked ( 2 times a week for now)

Views: 114

Reply to This

Replies to This Discussion

Hi Nico, sounds to me like you're going great guns.

"I am not a 'racer'"... yeh right, "but I always manage to pass everyone and no one has yet to pass me"... you are racing already, and doing well by sounds of it.

"I eat the recommended amount of 2500-3000 calories per day still..and feeling great so far"... nough said. What you are doing sounds spot on. Judge by results rather than people's opinions, and the results seem great. Nice to read your story.

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"HIGH TREE-ZIN! MCKABE, LISA PAYJE & SHIFTY ADAM COLLUDED WITH FOREIGN ASSETS IN THEIR COUP ATTEMPT! #truth #light#now http://bit.ly/2VaavBZ"
Tuesday
pradtf replied to pradtf's discussion great site with nutritional research information
Monday
OrganicMark posted a status
"Trump Declares National Emergency To Pay For Border Wall #evolution #awakening #peace #truth #love #light #now http://bit.ly/2Gu5rVt"
Feb 16
chris jones is now a member of 30 Bananas a Day!
Feb 16
Houdini Steve Owens joined M ♦'s group
Feb 13
Houdini Steve Owens left a comment for Hanyi Zhang
Feb 13
Profile IconHanyi Zhang and Maëwa joined 30 Bananas a Day!
Feb 13
pradtf replied to pradtf's discussion great site with nutritional research information
Feb 11
Reese posted a discussion
Feb 8
Olga posted a discussion
Feb 7
VeritasCurat is now a member of 30 Bananas a Day!
Feb 7
Peter Csere posted a video

Amazon Fruit Festival 2020

Be there or eat a pear! Ecuador. January 16-22, 2020. http://www.amazonfruitfestival.com AFF 2019 was a blast. Come to AFF 2020! Tickets on sale now, starting at $475 (prices go up April 1st.)
Feb 5
Manual Pedal posted a video

Surly Ogre Long Term Review

This is a review on my new #SurlyOgre after retiring my #SurlyLongHaulTrucker. I've had this bike for several months now. I updated it with all my parts from...
Feb 5
Profile IconHolly and Olga joined 30 Bananas a Day!
Feb 5
Charlotte Pickering replied to Peter Csere's discussion Terra Frutis in Ecuador is looking for members!
Feb 5
pradtf replied to pradtf's discussion great site with nutritional research information
Feb 5

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service