30 Bananas a Day!

I can't afford to eat all the fruit that I want, can I eat rice in the morning instead of fruit sometimes, I mean around 10am?
Today I har eating 500 g of rice in the morning and I am thinking that is a lot and I am afraid of getting fat if I continue like that, is it possible ?
Thanks.

Views: 1301

Reply to This

Replies to This Discussion

I dont think its possible to get fat eating rice. There was one girl i think shes a member here who ate like 5000 calories of it a day for a while and never gained anything.

I also ate only rice for a couple of weeks once, around 4800-5500 kcal, and I actually lost fat while doing that. It was ridiculous, lol.

Thanks for the answer, I am really glad thanks . I don't use oil or salt when cooking the rice. But I also eat some fruit mostly apples and some bananas a day

Are you familiar with the Raw till 4 (or dinner) program?  

We actually would recommend try to get as many calories as you can from raw fruit during the day, and then start dinner with a lettuce green salad, then eat your cooked meal.  

This helps us start the day right with nutrient dense calories, and save cooked foods for one time of day.  Cooked foods can cause an inflammatory response in the body, so we recommend eat well and live well in day, and save cooked for pm.  

RT4 Instructions By Freelee TheBananaGirl

Rice is easier to digest for some people, but if you have to eat cooked, you may also find potatoes are more nutrient dense.  

Peace, PK

Yes I know about rawt4, but is just that sometimes when I wake up I like to eat cooked rise, and I can't wait until 4 o'clock :) before I start eating cooked food.

Fruit prices can vary a lot.  Here's some of my techniques for saving money on fruit.

http://youtu.be/EcHI16HhMCI

I personally see this all as a really helpful way just to stay healthy and, let's face it, boiled rice is a pretty healthy cooked food choice.  As long as it keeps you sane, keeps you going for the goal of getting as much healthy happy fruit and veggies as possible, you can't really go wrong.  Nothing about the raw food diet is law, there are no raw food police and you are not instantly a bad person for eating cooked food,  raw is just a way of eating that benefits the body and helps heal.  

For what it's worth, being happy in your journey is priority number 1.   Don't get caught up in all the strange politics that sometimes goes with certain food style choices!

Wishing you superb success on your journey

Don't be so strict about time. Raw untill 4pm is just a guideline. Just eat whenever you feel like it. If you want to eat rice in the morning, then eat it. By the way, I don' think rice makes you fat. Enjoy your meals! :)

Thanks for the advices,,,..

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

ednshell posted a discussion
yesterday
OrganicMark posted a status
"A CLEAR AND PRESENT DANGER TO THE CONSTITUTIONAL REPUBLIC OF THE UNITED STATES OF AMERICA #peace #truth #love #light http://j.mp/2uRCmzd"
Monday
Rock posted a discussion
Monday
OrganicMark posted a status
"Coronavirus EXPOSED By Del Bigtree - What You Are NOT Being Told! #NoVaccine #organic #fruits #vegetables #health http://j.mp/2SMEe4c"
Sunday
ednshell posted a video

Even Smart Doctors Can Say the Stupidest Things

In other words, share what you KNOW not what you THINK! I address this issue in my book Goodbye Autoimmune Disease - how all the arguments against my smoothi...
Saturday
Abbigayle is now a member of 30 Bananas a Day!
Saturday
Profile IconCharlie Bullock and gunel ismayilova joined 30 Bananas a Day!
Feb 13
Calico Pete left a comment for Angela Hogan
Feb 10
Angela Hogan left a comment for Calico Pete
Feb 10
Angela Hogan posted a status
"Eating a banana."
Feb 10
Angela Hogan left a comment for Banana Boy
Feb 10
Profile IconVIDHYAPRAKASH and Banana Boy joined 30 Bananas a Day!
Feb 9
Keshara Alleyne and Alex Curtis-Slep are now friends
Jan 29
Keshara Alleyne is now a member of 30 Bananas a Day!
Jan 25
OrganicMark posted a status
"Giuliani: I can't sit by and watch my country be sold out by Joe Biden #evolution #awakening #peace #truth #love #light http://j.mp/36nb5l4"
Jan 25
Calico Pete is now a member of 30 Bananas a Day!
Jan 23

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service