Is scientifically proven to lower your cholesterol by 20% after just 12 days of adhering to the diet.
If that isn't proof enough for people to change their ways, I don't know what is!
i had a friendly debate with a mate about diet the other day and i asked him if he believes we are related to apes. He replied yes, so i asked then why do you believe we shouldn't eat how they eat?
didnt have an immediate reply but then went on about how meat made our species more intelligent.
no matter what, it seems i can never win them over.
i might stop pushing my opinion and just show them through actions huh