30 Bananas a Day!

Hi fruit people!

Do any of you have experiences with having an eating disorder in the past, and then going 801010? Or going 801010 in recovery? 

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Yes :) I tried recovery through treatment on and off for 2 years and I was still in the ED. Its only when I found this lifestyle that I truly began recovery! I'm currently in healing process physically, but mentally much healthier. :) 

I had an eating disorder for 10 years, several inpatient stays, and I have fully recovered eating this way. I was really skeptical going into it, but I can honestly say that starting this lifestyle was the best thing that I've ever done. Once my brain started getting the correct fuel, everything turned around. This has literally saved my life.

If you have any specific questions, feel free to ask, or message me if you need to chat. I promise you that this can turn your life around if you let it.

I am currently in recovery on this lifestyle. It has definitely helped me become okay with eating more. I have let go of counting calories, but it has made my fat phobia a bit worse I think. There are definitely benefits to 801010 during recovery, but I think you can be too strict about it and actually make an eating disorder worse. Any "diet" or lifestyle with rules can become a form of restriction. 

Check out Follow the Fruit Fly, she has lots of great articles and videos about ed recovery on the high carb lifestyle.

Oh my lord, this blog is fantastic and has helped a TON. Thank you so so much!



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