30 Bananas a Day!

I just started 811 and was wondering if anyone does not exercise. I don't but it seems that everyone on here does. I would like to know their experience and if they still lost weight on the 811 and how many calories they consume?

Views: 3203

Reply to This

Replies to This Discussion

Yeah, those are my thoughts too. I am very knew to the diet and really am looking for clarification.


Am I going to lose weight while eating 2500 calories a day without exercise as I know many people recommend that as a minimum intake for women on a daily basis?

I am definitely working on reading it! :D

Read it.  It's important to exercise to stay focused on your goals.  You don't have to become a triathlete by tomorrow :-) so work out!!

Ha ha ha! Yeah. Working on that.


I'd like a little guidance here too. It can be very intimidating to read about all the awesome workouts you guys do. For those of us overcoming illness or getting back to working out after a period of time of not exercising, does anyone have any added pearls of wisdom?



My doc recommended movement… seriously… that was his prescription… just move in unexpected ways… twist from side to side, do some stretches, try yoga or pilates… it feels good, helps get the blood flowing and can be virtually "no" impact :)

thank got I am not here the only one with some syndrom, I got sjogren....I didnt know what I have got for 25years, I beat it anyhow with this lifestyle and fasting, but I though I am healthy again(coz i didnt know it was probably inherited) and it all come back and even harder, not I try to fix it again. It works, but I am still damn tired...

that makes me pissed off, of i love moving but I can now only walk to feel good, otherwise I sleep all day long afterwards....and I need to lose weight again(coz the autoimmunity spike up makes me always gain weight coz, i cannot move and I got appetite like a horse, due to reaction, which I balance out by fat intake, but of caurse i pay the bill then)...so now I take to calm, down, enjoy my knowledge of my health problem and slowely start my activity again and enjoy this lifestyle(Coz i already know it works, just now I got train my patient)....see my profile, it may inspire u;)

Someone should so make an adult-sized playground. It was a sad day when I realised I can only go on the roundabout now under cover of darkness or in the rain ;) But seriously, you're right exercise is so much fun!

I wanted to make this project so long.



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Keshara Alleyne and Alex Curtis-Slep are now friends
14 hours ago
Keshara Alleyne is now a member of 30 Bananas a Day!
OrganicMark posted a status
"Giuliani: I can't sit by and watch my country be sold out by Joe Biden #evolution #awakening #peace #truth #love #light http://j.mp/36nb5l4"
Calico Pete is now a member of 30 Bananas a Day!
Jan 23
ednshell posted a video

Are Vacuum Blenders Worth It?! With John Kohler

Diving deep into the subject of Vacuum Blenders with the man the myth the legend John Kohler. We go into what are vacuum blenders, what are the advantages an...
Jan 23
OrganicMark posted a status
"Did Google Assassinate Wife Of Whistleblower Who Exposed The Search Engine? #awakening #peace #truth #love #light http://j.mp/2TIghNE"
Jan 23
OrganicMark posted a status
"The Fed Is Stuck In QE Hell #evolution #awakening #peace #truth #love #light http://j.mp/30MnEoQ"
Jan 21
Alex Curtis-Slep's photo was featured
Jan 18
Profile IconRonald Gordon, Kelli Hayes, Neda and 2 more joined 30 Bananas a Day!
Jan 18
Michael Lanfield posted a video
Jan 18
OrganicMark posted a status
"Weekend $500B Bank Bailout Needed for Jamie Dimon's Bonus! (Bix Weir) #evolution #awakening #peace #truth #love #light http://j.mp/2NAhwdZ"
Jan 18
Michael Lanfield posted a discussion
Jan 17
Michael Lanfield posted a status
"Wanna visit Costa Rica? Vegans get 20% off accommodations. https://peaceful-village.com/join/renting/"
Jan 17
Michael Lanfield and Mindaugas BananaHoover are now friends
Jan 16
Houdini Steve Owens left a comment for Laura Maslen
Jan 10

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service