Hi. First post. :)
I have read Dr. Doug Grahams 80/10/10 diet and it had appealed to me because it's high fruit and I've always naturally gone for fruit. I like the simplicity of his diet.. when I first heard of raw I was turned off from it because people were just making mocked SAD foods. But I like the idea of just eating a few pounds of watermellon and calling it "dinner" or anything else I wanted.
But Dr. Doug doesn't believe in juicing and this contradicts other things I have learned and came to believe. I beleive what I read about carrot juice and wheat grass juice being the "miracle juices" that can kill cancer cells and other ailments. I have healed myself from certain things by drinking these juices so I have seen what it can do. I believe in the stories I've read of others such as Ann Wigmore.
One of the things I currently have issues with is hypoglycemia and Dr. Doug advises to stay away from juices because it promotes sugar highs and then someone like Dr. Norman Walker advises drinking pints of carrot juice as it heals.
It's just confusing me and driving me crazy. How do you know what to do and which is right when even the experts can't agree on what is right?
I want to continue to be lowfat vegan while still having 2-3 glasses of carrot juice, carrot+spinach juice, or wheatgrass juice a day. But am I making my problems better or worse? I'm so confused I can't even tell anymore.