30 Bananas a Day!

Hi everyone,

 

I'm just a little bit curious if you guys stop eating at a certain time or do you just limit your intake of food and drinks during night time?  I personally eat dinner around 6 or 7 and before 8pm I am already finished eating.  That way, my body will allow the process of  digestion before I go to sleep.  Do you guys follow the same thing?  ;) 

Feel free to share. 

Views: 498

Reply to This

Replies to This Discussion

I eat my last meal at 7.. comprised of avocado, lettuce, celery and tomatoes. Rarely if I'm hungry, I'd eat some more of that later.

Yeah, I usually finish eating around 8 pm because I want to go to sleep empty stomach and its suits me perfectly :) But if I'm at a party, I could eat even at 10 pm. Well naturally I go to sleep later than usual :)

Wow, you guys eat late. I like to be done eating by 6pm. Dinner between 4-5 is ideal. I remember watching a video of a 100+ year old guy who ate mostly vegan... they call him a vegan but he eats fish :( anyway he mentioned a lot of different health tips and one was eating dinner early, and he mentioned that time frame. I find it ideal, and it makes sense this time of year too since it gets dark early. I don't think we would eat after dark, in fact, I think we would get our last meal in before dark so that when it starts to get dark then we wouldn't be digesting our food but ready to go to sleep instead. With this 4-5 or 4-6 time frame I think we are better prepared to go to sleep once it gets dark.

BIG THANKS everyone for sharing your experiences.  It just sparked my curiosity too much that I have to ask you guys as well.  I have been doing the same thing also and it really does WONDERS to your body.  Back when I was on a SAD diet. I would eat a bag of chips before going to bed.  It was really terrible and I feel so bloated, sluggish and less energetic when I wake up the next day where as having my stomach empty before going to bed surely gives me so much clarity of my journey (dreams).  My stomach doesn't look and feel bloated. ;-)

LOVE TO EVERYONE!

GREENDOLL <3

I was wondering this too.  My last meal, usually greens is around 7pm, and most days I'm in bed by 8:30p.  Meals are heavier mid-day, then at night just green veggies, & maybe herbal tea.  On a cooked diet, I'd sometimes have acid reflux if I ate close to bedtime, but with raw, it's never a problem.  My thing is avoiding sugary veggies/fruits before bed, as they tend to make me too energized.

Yea I don't eat after sunset. That way my body doesn't have to worry about digesting during sleep so i can get the best healing rebalance and rejuvenation during sleep. My general rule is to fast from dusk until dawn, and to only eat when i get hunger pangs. But when i know i am going to be very active in the day i will load up on calories before my stomach tells me i'm hungry.

i try to do that, but usually im naughty and just pig out untill i go to sleep. i wake up feeling full though and then not have a big enough breakfast....so thats something i am working on! i stopped eating tonight at 8.45ish (i only had 4 satsumas though) and im feeling hungry still, but hopefully tomorrow ill be hungry enough to have a big banana breakfast :)

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"Something Just Broke In China As Repo Rate Soars To 1,000% Overnight #awakening #peace #truth #love #light #now http://bit.ly/32A0ORD"
yesterday
OrganicMark posted a status
"Shocking News about Salem Media and the CIA #evolution #awakening #peace #truth #love #light #now http://bit.ly/2xTX7bz"
Friday
OrganicMark posted a status
"Iran Offers Nuclear Deal If US Lifts Sanctions; Oil Tumbles #evolution #awakening #peace #truth #love #light #now http://bit.ly/2JPO80q"
Thursday
OrganicMark posted a status
"Bank Run: Deutsche Bank Clients Are Pulling $1 Billion A Day #evolution #awakening #peace #truth #love #light #now http://bit.ly/2XQ3Nqr"
Thursday
Rock and Nemo are now friends
Tuesday
OrganicMark posted a status
"#SerialBrain2 - Winning: Trump now controls the chemtrails! (Pt.2) #awakening #peace #truth #love #light #now http://bit.ly/2GbYV48"
Jul 15
OrganicMark posted a status
"Housing Bubble 2.0 - Foreclosure Filing Onslaught is On the Way #evolution #awakening #peace #truth #love #light #now http://bit.ly/2JFxuAL"
Jul 15
Profile Iconchungculands, Deya Storm, Luke Robinson and 1 more joined 30 Bananas a Day!
Jul 15
pradtf replied to pradtf's discussion great site with nutritional research information
Jul 15
Tanya Popovic left a comment for Rebecca
Jul 12
Rebecca left a comment for Rebecca
Jul 12
Profile Iconcal bates, mark wilcox, Claire Hyun and 4 more joined 30 Bananas a Day!
Jul 11
Eddie (Mecca Date Farm) replied to Eddie (Mecca Date Farm)'s discussion Semi Dry Medjool Dates, 20 # for $67.00 US. from meccadatefarm.com
Jul 10
Eddie (Mecca Date Farm) posted a discussion
Jul 10
OrganicMark posted a status
"Deutsche Bank will exit global equities business and slash 18,000 jobs in sweeping overhaul #truth #love #light #now https://cnb.cx/2LFElN9"
Jul 8
pradtf replied to pradtf's discussion great site with nutritional research information
Jul 8

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service