30 Bananas a Day!



one question, about twice a week i eat some avocado in the evening (maybe half one). for how long do i have the fat in my blood?


i don´t want high blood sugar, if i eat a pineapple for breakfast then!


thank you very much,



Views: 9830

Reply to This

Replies to This Discussion

you´re right bmoojeni, it takes about 2-3 hours to actually digest the avocado, but it stays much longer in your blood as we know, that´s what i was worrying about.


chris, thank you for your answer, so i´m not the only one who was wondering about that :)

apart from twice a week half an avocado, i´m not eating any fats!

i´ve had a spinach banana smoothie after weight training, and then later some pieces of avocado to get my proteins from spinach and a little fat for muscle building.  so that´s ok with some fruit tomorrow morning, thanks again!!!

Depends if your fit. Someone like me, I could eat avo and pineapple together and my body would pump it thru real quick.


Someone that needs to get fitter, well then they need to cut back on the fat and focus on eating so many fruit carbs that overt fats dont get a thought and the focus is just on carbing, sleeping and living with passion.


The fitter we are, the stronger our digestive muscles and system. The faster our lymph pumps fat thru. Getting fitter means fitter digestion as well. 

i know these problems very well! i always had problems with my digestion, that´s why i want the be careful about when i eat some avocado. already as a child i suffered from MASSIVE bloating and gas which is aleady unusual, because children usually can deal with a lot more in digestion than grown ups. my problems only got better if i did strict food combining.

i don´t know, if you´re fitness in sports does have anything to do with that. for sure things are getting better with improved nutrition overall.

as far as I know it may take from at least 12 hours to 48, depending on a lot of factors.  But yes, since you're low fat i wouldn't worry too much if it happens once in a while, maybe have the sweet fruit later on in the day.

 i´ve got to say, i never "crave" avocados" at all, i just eat them every now and then because i think i should after heavy weight training. i´ve always heard that you need a little amount of good fats to build muscle.



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"DUD PARTS Coronavirus testing delayed after kits found to be contaminated by Covid-19 #NoVaccine #organic #fruits https://j.mp/3aDW0ye"
13 hours ago
Samantha Marie Alvarez left a comment for Scooby the Cantaloupe Kid
Samantha Marie Alvarez and Scooby the Cantaloupe Kid are now friends
ednshell posted a video

Biggest Deception On The Whole World EndGame Plan

This will alter our lives and paradigm forever. I know this will shock and disturb most people listening. PERSONAL MESSAGE I WANT ALL MY DONOR BOX SUPPORTERS...
Meurig Rowlands is now a member of 30 Bananas a Day!
Samantha Marie Alvarez posted a discussion
Mika M is now a member of 30 Bananas a Day!
OrganicMark posted a status
"Bahrain, Belgium Report COVID-19 Treatment Touted By Trump Working For Patients #organic #fruits #vegetables #health https://j.mp/39p6zno"
Mar 27
Cassie K and DreamsofFreedom are now friends
Mar 27
Cassie K added a discussion to the group Gardening for food and fun.
Mar 27
Sarah Troyer and Kevin are now friends
Mar 20
OrganicMark posted a status
"Visualizing The History Of Pandemics... By Death Toll #NoVaccine #organic #fruits #vegetables #health #longevity http://j.mp/2x0ghPI"
Mar 18
ednshell commented on OrganicMark's status
Mar 16
Miles Brandon is now a member of 30 Bananas a Day!
Mar 16
Profile IconMichael Taube and lizzie joined 30 Bananas a Day!
Mar 7
Rock replied to pradtf's discussion vegan cats
Feb 29

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service