30 Bananas a Day!

Hi all.

I am a newbie, just started this diet a few days ago and feel like my digestion is almost slower or just more difficult. My stomach feels bloated and I definitely have gas pains. I am just wondering if I am mixing the wrong foods or if there is anything I should avoid in the beginning?

I just bought a box of bananas, oranges, mangos, and some frozen fruit for smoothies. I also love munching on dates so I have been munching on those throughout the day. I ate about 6 oranges at lunch and my stomach did not feel too great afterwards. Any advice?

Views: 381

Reply to This

Replies to This Discussion

I can tolerate oranges very well in juice form, first thing in the morning. Great coffee replacement!

Hey!  I've been raw for 9 months and sometimes even I still get stomach pains after meals.  Every time that happens it's either because I didn't drink enough water before, or because I ate too fast.  It's really hard for me to eat slowly because I love fruit so much, but if I don't force myself to chill between bites I'll finish a 10 banana smoothie in 10 minutes, and that is a HUGE quantity to have hit your stomach that quickly.  You might not have to cut anything out!  Try just remembering to drink water before, be mindful during, and combine properly! 

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"A CLEAR AND PRESENT DANGER TO THE CONSTITUTIONAL REPUBLIC OF THE UNITED STATES OF AMERICA #peace #truth #love #light http://j.mp/2uRCmzd"
5 hours ago
Rock posted a discussion
13 hours ago
OrganicMark posted a status
"Coronavirus EXPOSED By Del Bigtree - What You Are NOT Being Told! #NoVaccine #organic #fruits #vegetables #health http://j.mp/2SMEe4c"
23 hours ago
ednshell posted a video

Even Smart Doctors Can Say the Stupidest Things

In other words, share what you KNOW not what you THINK! I address this issue in my book Goodbye Autoimmune Disease - how all the arguments against my smoothi...
Saturday
Abbigayle is now a member of 30 Bananas a Day!
Saturday
Profile IconCharlie Bullock and gunel ismayilova joined 30 Bananas a Day!
Thursday
Calico Pete left a comment for Angela Hogan
Feb 10
Angela Hogan left a comment for Calico Pete
Feb 10
Angela Hogan posted a status
"Eating a banana."
Feb 10
Angela Hogan left a comment for Banana Boy
Feb 10
Profile IconVIDHYAPRAKASH and Banana Boy joined 30 Bananas a Day!
Feb 9
Keshara Alleyne and Alex Curtis-Slep are now friends
Jan 29
Keshara Alleyne is now a member of 30 Bananas a Day!
Jan 25
OrganicMark posted a status
"Giuliani: I can't sit by and watch my country be sold out by Joe Biden #evolution #awakening #peace #truth #love #light http://j.mp/36nb5l4"
Jan 25
Calico Pete is now a member of 30 Bananas a Day!
Jan 23
ednshell posted a video

Are Vacuum Blenders Worth It?! With John Kohler

Diving deep into the subject of Vacuum Blenders with the man the myth the legend John Kohler. We go into what are vacuum blenders, what are the advantages an...
Jan 23

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service