30 Bananas a Day!

Okay so I thought I would ask what you guys think of my meal plan for the day. Today is day 1 for me into a raw vegan lifestyle.. Going head first from a very high fat poor diet!

 

I woke up around 6:30 am drank a liter of water

About a 1/2 hr. after I got done drinking the water I ate a little less then 1/2 a big watermelon

Around 2 1/2 - 3 hours later ate almost a full bag of green grapes

 ^ what I ate so far...

Drink another liter of water

Then around 2 - 2:30 ( about 3 hrs. after I ate the grapes ) I am going to make a 10 banana smoothie with some greens mixed in.

Then I am going to take a 10 banana smoothie to work with me and drink it around 6 pm also with another liter of water thru out the night.

Then that will be it for the day.

 

My activity level..

I don't workout but I have two kids who keep me moving all day along. I'm constantly cleaning my house and playing with my kids. Then I go to work at nights and clean from 430-930 I do 3 big floors constant bending, vacuuming, mopping, ect.. So I thought I would pull my belly button into my back while standing/cleaning and then do squats to pick things up instead of bending over..

 

Any thoughts or advice would be greatly appreciated!!

Views: 85

Reply to This

Replies to This Discussion

I think you're looking good!

It's recommended that you get at least a half a pound of greens per day on average so either add quite a bit of greens to your smoothie or have gigantic salads every day or so. 

Don't worry too much about working out at first. I know from experience that working in a job like that you burn quite a few calories plus you have kids so I'm sure you don't have much down time! Just keep up with the fruit calories, water, and make sure to get enough sleep! Good luck :D

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Paul Wieringa replied to Koby Alexander Byerly's discussion Worried about my cadence.
yesterday
Paul Wieringa replied to Francisca's discussion Should I Eat before or after riding?!?
yesterday
Paul Wieringa replied to Koby Alexander Byerly's discussion First Crash! Advice on keeping it together during recovery.
yesterday
Paul Wieringa posted a discussion
yesterday
OrganicMark posted a status
"US Existing Home Sales Slump For 13th Straight Month #evolution #awakening #peace #truth #love #light #now http://bit.ly/2UPQZyH"
Monday
Stephen James's photo was featured
Monday
Profile Iconnarinder singh, Steve99 and Akira joined 30 Bananas a Day!
Monday
Windlord's 2 photos were featured
Sunday
pradtf replied to pradtf's discussion great site with nutritional research information
Sunday
ednshell commented on Ben Trovato's video
Sunday
Rock commented on Jacob Hafer's blog post ATTENTION: Potential Partner Fruitarian Females Please See
Saturday
Rock replied to Reese's discussion Can you still have detox symptoms eating 50% raw and 50% sad
Saturday
Rock replied to RawVeganGamer's discussion The Gender Knot, veganism, and liberalism.
Saturday
Rock replied to RawVeganGamer's discussion Acupuncture and chiropractic on animals is pseudo-science animal cruelty.
Saturday
Rock replied to Silvery's discussion What are good techniques in not letting the bananas over ripe?
Saturday
Charlie joined gmb's group
Apr 19

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service