I was wondering if you too ever crave salty foods. Today my body was going crazy! I baked some potato chips up and added some pepper and a little pinch of salt since I was craving so badly. What do you guys do/eat during these types of cravings?
yes , i do as you do & take small pinch of salt and or 3 sticks of celery : )
keep total sodium low around 500-1000mg a day and your golden
Awesome! I love the idea. Thank you=)