30 Bananas a Day!

Hi everyone I been raw for 4 years now and 10 day ago I ate 2 pounds of spinach and have been constipated ever since. I drink 2liters of water a day and 1 liter of raw coconut water. I had  parasites bad for two years and just got rid of them so I have a very sensitive digestive system. What can I do to get regular again 3-4 times a day?

Thank you

Views: 288

Reply to This

Replies to This Discussion

Eat fruit.

Stop juicing.

im not juicing. i mean on top of all my fruit i am having water and coco water (so im not dehydrated)

how can I get 3-4 BM a day?

Just give it a couple days and you'll be back to normal.  Greens sometimes have that effect on me too, especially the darker ones.  I tend to stick to lettuce and celery and all is well that way.

If you're having serious problems I'd recommend trying some probiotics.  They've helped me in the past.

monomeals only for a few days should fix that 

Here we encourage people to focus on lettuce greens like romaine and iceberg.  Cruciferous veggies like spinach are high in oxalate and can cause a host of health problems and digestive problems including constipation. 

Oxalate Health Impact

For optimum results, please take our Banana Wagon Tour

And for more science...

Frequently Added Discussions - 30 Bananas a Day!

Peace, PK

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Aysel is now friends with Houdini Steve Owens and Sugalena
yesterday
OrganicMark posted a status
"Why the 2008 Housing Crisis Recovery Is Just an Illusion (w/ Keith Jurow) #evolution #awakening #peace #truth #light http://j.mp/2ODSZ93"
Tuesday
OrganicMark posted a status
"Not Transitory - Fed Liquidity Handout Surges To Near $90 Billion #evolution #awakening #peace #truth #love #light http://j.mp/35F4Sl5"
Tuesday
Frugisaurus and Alex Curtis-Slep are now friends
Monday
Michael Lanfield posted a video

Return to the Gentle Sea by Michael Lanfield with Music by Dr. Will Tuttle, PhD (Full Audiobook)

Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…
Sunday
Michael Lanfield commented on ednshell's video
Sunday
Michael Lanfield and Olga are now friends
Sunday
Raw Aussie Athlete and Lil Green Coconut are now friends
Sunday
ednshell replied to Tams's discussion Best vegan retreats ?
Saturday
ednshell posted a video

Take Back Your Power 2017 (Official) - smart meter documentary

This award-winning film documents the real story on smart meters. + Subscribe for free EMF guide & help stop 'smart' meters and 5G: https://TakeBackYourPower...
Saturday
ednshell posted a discussion
Saturday
Profile Iconmichael wilson, Savannah Holte, tori jacobs and 2 more joined 30 Bananas a Day!
Saturday
OrganicMark posted a status
"QE4 "Not A QE" Begins: Fed Starts Buying $60BN In Bills Per Month Beginning Next Week #awakening #peace #truth #light http://j.mp/2M9cmoQ"
Oct 12
Rock and Tams are now friends
Oct 12
Tams posted a discussion
Oct 11
OrganicMark posted a status
"Powell says the Fed will start expanding its balance sheet ‘soon’ in response to funding issues #peace #truth #light http://j.mp/30Zc8ol"
Oct 11

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service