Personally, I stay away from sprouts as most of them contain phytotoxins. You can read more, including what better not to sprout, here: http://www.30bananasaday.com/forum/topics/raw-sprouts-1
ahhh this list really helped... thank you! Well I a only eating raw green lentils sprouts, only thing it I am only sprouting them for about 1-2 days whereas according to the website I should wait 4-8 days which I will do from now on!
Thank you so much for your help!
wow green leaves, I didnt even realise they would do that! I will most certainly do that... how long does it take for them to start growing leafs?
Thank you for sharing this with me!
Dr. Doug says they are okay but that there is nothing especially nutritious about them.
oh really, as long as he doesnt think its harmful I am ok, only because I only eat them when I feel hungry and dont have enough fruits around... guess its a better option then cooked food?
Thank you for sharing!