30 Bananas a Day!

I'm slightly confused on food combining. Do sweet fruits and greens combine well? For example would a smoothie of baby spinach, bananas and water be a good idea (it certainly *sounds* good right now :) )

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You can combine fruit with any non-starchy vegetable.

Spinach-Banana smoothies are excellent and I have at least one almost every day. Add a couple of dates to sweeten if you desire.
that is my favorite smoothie!
Sweet fruits and greens are fine yes :) One of my favourite too

This is c/o Kristina...

Lucas has some food combining charts here...
Keep clicking "back" from that pic on Lucas's photos and there are many more of food combining charts. Or choose "view all" and you can see a lot more then :-) This chart above is a cutie isn't it?
Thank you :) This is fantastic :)

Now if only I could find a banana in town that wasn't grass green right now :(
(We appear to be in the middle of a banana apocalypse here :( )
So if I'm reading this right... a bit of lime juice on my cantaloup is not good :(
it shouldn't be a problem.. on the exact same page shelton (the daddy of food combining) writes "eat melons alone" (i.e. don't combine them with other food groups) he sez:

"I have tried feeding melons with fresh fruits and there seems to be no reason why they may not be fed together, if this is desired."
Do you have a link to that page?
it's on pg. 24 of shelton's "food combining made easy"
Yes, thanks for posting it...I didn't know where cherimoya went til now...
strawberries are an acid fruit, but other berries are sub-acid?!?!
bummer, I love strawberry/banana smoothies...such a classic too!
Thanks for the charts Freelee, they are all great.

Has anyone tried peeled zuchini with sweet fruit.. eg bananas, if so, how did it digest?



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In other words, share what you KNOW not what you THINK! I address this issue in my book Goodbye Autoimmune Disease - how all the arguments against my smoothi...
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