30 Bananas a Day!

Give thanks.

So the vibe is that I have become even more and
more sensitive to the television lately. Not that I watch
that much television to begin with but the little that I do
watch is so low vibe and over stimulating.

So lately I have been listening to more of my good friend
John Coltrane. While doing so I might eat some oranges or
Kiwis (just bought a box of 87 :) or eat some persimmons.

The energy/colors of the sun that permeate my being via the
fruit and the high vibes of love sound from Coltrane's spirit is
enlightening and blissful. I highly recommend anyone to try these

Song: A Love Supreme
Fruit: Mono Kiwis or tomatoes

Song: Blues To You
Fruit: Mono Oranges

Song: My Favorite Things
Fruit: Mono Pomegranate
or your favorite fruit.

Now I know how beautiful it can be when
we just sit or squat when we eat. However,
when practicing Coltrane with fresh ripe Fruit
if you feel the urge to get up and dance because
of the fresh organic vibration that is blessing your presence,
then please do so!

I would love to hear of your experiences if you try this.
I also would like to know what musical vibes you like
to listen to while indulging in fresh fruit.

Give thanks,

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Hi Mark,
someone was telling me that the part of the brain that deals with colour and the part that deal with sound are close together.
Some people 'see' colours when they hear music and every note has a special colour.
I agree Mark.

Thanks for this, Joseph.

Have you seen this youtube video?


It's Coltrane with the quartet playing "I Want to Talk About You" from 1962. The intensity of the beauty is overwhelming.
Give thanks Peter.

Yes, I have seen this footage and it so blissful.

How have you been?




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