30 Bananas a Day!

came up with a raw chips n salsa for dinner tonight.. really tasty

-romaine leaves, torn from head
-celery stalks, torn from head and strings pulled out

-1.5 pints of grape tomatoes
-12 8-inch stalks of celery, de-strung
-1 red bell pepper
-handful of cilantro
-7 sun-dried tomatoes, soaked an hr or two
-7 small dates, or more depending on desired sweetness, soaked an hr or two

blend 1 pint tomatoes, 7 stalks of celery, two-thirds of the pepper, sun-drieds, dates, & half the cilantro

finely chop rest of the tomatoes, celery, pepper, & cilantro

stir blended mix with the chunks

scoop and chomp

Views: 1171

Reply to This

Replies to This Discussion

Not sure if anyone mentioned this already, but you could probably also try this with "baked" veggies; I sometimes make "kale chips" (I'm sure you could do it with spinach or lettuce, even) by putting some olive oil over some kale, sea salt, and putting it in the oven for about 15 minutes. The crispiness is amazing

Hi Nicole,


First of all Welcome to 30BAD! :) I'm glad to see you on here and I'm sure you'll get lots of support in your emerging fruitarian lifestyle!


As far as "baked veggies" Here on 30BAD , unity of purpose is taken pretty seriously, and there are certian ingredients and types of food recommended against eating because experience has shown them to be less helpful when trying to follow a 100% LFRV diet. Even if the food isn't something proven to be "bad" the idea here is that if you want to jump in with both feet to a 100% LFRV lifestyle then this is the place! :)


If you want to debate diet types or do a lot of transition postulating, you may find yourself bumping up against the guidelines. Don't feel worried though, people here are great and helpful, but I just wanted to give you a heads up so you'll have a decent "lay of the land"  :)



So eating cooked foods, using salt and some other things are just not supported here. I realize you are "sparkly-new" so let me point you to some of the forum guidelines. Here's one about ingredients:



And here's a link to a page with the various guidelines listed:



Thanks for contributing and I hope you will be super successful in your pursuits!


Yummmm! That looks like just the thing for me! :-)
My favorite recipe! Dinner tonight!



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Stephen posted photos
ednshell replied to Silvery's discussion What are some vitamins you recommend?
Profile IconStephen and Carolin joined 30 Bananas a Day!
ednshell replied to ednshell's discussion Top German Scientist questions COVID19 response in open letter to Merkel
ednshell posted a discussion
OrganicMark posted a status
"DUD PARTS Coronavirus testing delayed after kits found to be contaminated by Covid-19 #NoVaccine #organic #fruits https://j.mp/3aDW0ye"
Samantha Marie Alvarez left a comment for Scooby the Cantaloupe Kid
Apr 1
Samantha Marie Alvarez and Scooby the Cantaloupe Kid are now friends
Apr 1
Meurig Rowlands is now a member of 30 Bananas a Day!
Apr 1
Samantha Marie Alvarez posted a discussion
Apr 1
Mika M is now a member of 30 Bananas a Day!
Mar 30
OrganicMark posted a status
"Bahrain, Belgium Report COVID-19 Treatment Touted By Trump Working For Patients #organic #fruits #vegetables #health https://j.mp/39p6zno"
Mar 27
Cassie K and DreamsofFreedom are now friends
Mar 27
Cassie K added a discussion to the group Gardening for food and fun.
Mar 27
Sarah Troyer and Kevin are now friends
Mar 20
OrganicMark posted a status
"Visualizing The History Of Pandemics... By Death Toll #NoVaccine #organic #fruits #vegetables #health #longevity http://j.mp/2x0ghPI"
Mar 18

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service