Quick question: I've read 80/10/10 a number of times and did it for a year. Once I "fell off the wagon", I developed candida. I kind of had it in remission but it's coming back now that I'm doing more raw foods and juices. All my research says that raw/cold foods produce dampness. I trust your opinion on this and am struggling as I have SO MUCH ENERGY and feel so alive and clean on raw foods, but the candida is an ongoing issue.
THANK YOU! I had thought this was the case. I will be sure to heed your advice and stick to juicy fruits and no overts.