From what I understand and have been experiencing Candida is caused by too much fat in the blood. It is also caused by too much sugar in the blood. I have no problems removing the overts but how do I regulate the sugar in the blood? Also after rereading the 80 10 10 book the Dr. said ( page 39 ) that if candida issues are not resolved in a matter of a few days they may still have underlying pancreatic and adrenal fatigue. I'm at an impass, thanks for all your help.