30 Bananas a Day!

Does anyone know if you can eat raw leafy greens in India? Getting sick isn't so nice. Advise?

 

Also if someone got a good tip to get enough to reach 100-500 gram a day. 

 

 

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I ate fresh greens in 2004, although not as much as when home.  They were easier for me to find in South India.  I brought my own 1-gallon baggies, which were hard to purchase locally, and washed most of my soft-skinned fruit and greens in them.  It would be wise to first rinse in chlorinated water if you suspect they were grown with night soil, then rinse again with filtered water.  I didn't do that, but I'm lucky I didn't get really sick.  There are more organic farms in India now, they will probably be a safer source.  There used to be a great one associated with the German bakery near Vagator Beach.

Mark, what do you mean? It's mostly to get a mineralrich source when staying there for 7-8 months. You mean there's enough minerals in fruits in India?

 

Thanks Joe, is it ok to eat thick-skinned fruits like bananas and durians without rinsing?

I ate a lot of fruits in india, you shouldnt worry about them. I believe i remember that somebody washed green leaves in water with rock salt.
I didnt eat greens myself by the way....

Thanks, it's good to know that you can feel good without the greens over there.

 

 

How did you go over there? Im considering going back to India soon xoxo

I'd like to know too - I'm going to India at the end of April and have no idea what to expect in terms of fruits and veggies. Considering staying away from veggies altogether as I don't want to get sick. Jx

eat your weeds i eat them every day from my yard and it is free cheap and better than anything i could get in the stores

look up the local indigous wild edibles, did you listen to sergei's talk from rawpalooza ? 

You should be fine. Just make sure to wash them in cold water and some eco-friendly vegetable wash (depending where you are, you can use tap, but if you're nervous, use boiled and filtered water that has cooled). I live in Meghalaya, in the northeast and am able to eat my veggies from the market raw after washing in tap water.

NO NO NO. I lived in India for 6 years and we NEVER ate leafy greens. If you do, make sure you buy them from one of the super fancy stores. We used to soak our other veggies in salt. Good luck.

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